Date started: 16 Mar 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 209.0 lb
16 Mar 10	209.0 lb	Not Applicable

Date started: 01 Jan 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 199.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
03 Mar 10	192.0 lb	Not Applicable
31 Jan 09	192.0 lb	Reasonably Well
17 Jan 09	195.0 lb	Reasonably Well
14 Jan 09	195.0 lb	Not Applicable
01 Jan 09	199.0 lb	Reasonably Well