Date started: 21 Nov 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 153.0 lb
12 Oct 17	182.7 lb	Reasonably Well
12 Jan 09	159.0 lb	Reasonably Well
23 Dec 08	161.0 lb	Reasonably Well
16 Dec 08	161.5 lb	Reasonably Well
06 Dec 08	164.0 lb	Reasonably Well
05 Dec 08	166.0 lb	Reasonably Well
02 Dec 08	168.0 lb	Reasonably Well
24 Nov 08	170.0 lb	Reasonably Well
21 Nov 08	170.5 lb	Reasonably Well

Date started: 11 Nov 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 180.0 lb
20 Nov 08	170.5 lb	Reasonably Well
19 Nov 08	172.0 lb	100%
18 Nov 08	175.0 lb	100%
17 Nov 08	176.0 lb	Reasonably Well
16 Nov 08	176.5 lb	Reasonably Well
15 Nov 08	177.0 lb	Reasonably Well
14 Nov 08	178.5 lb	100%
13 Nov 08	179.0 lb	100%
12 Nov 08	179.5 lb	Reasonably Well
11 Nov 08	180.0 lb	100%