Date started: 18 Nov 08

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 183.0 lb
30 Nov 08	181.0 lb	Reasonably Well
28 Nov 08	183.8 lb	Reasonably Well
24 Nov 08	191.0 lb	Poorly
18 Nov 08	183.0 lb	Not Applicable

Date started: 03 Nov 08

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 184.0 lb
Phase 1:
11 Nov 08	182.6 lb	Reasonably Well
10 Nov 08	184.0 lb	Reasonably Well
07 Nov 08	185.2 lb	Reasonably Well
05 Nov 08	185.0 lb	Poorly
04 Nov 08	184.4 lb	Reasonably Well
03 Nov 08	185.6 lb	Reasonably Well

Date started: 21 Oct 08

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 188.0 lb
31 Oct 08	184.0 lb	Reasonably Well
30 Oct 08	185.0 lb	Reasonably Well
24 Oct 08	184.0 lb	Reasonably Well
23 Oct 08	184.0 lb	100%
22 Oct 08	187.2 lb	Poorly
21 Oct 08	188.0 lb	Not Applicable