Date started: 28 Feb 24

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 181.4 lb
28 Feb 24	181.4 lb	Reasonably Well

Date started: 27 Jun 21

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 189.6 lb
19 Oct 22	172.4 lb	Reasonably Well
18 May 22	171.5 lb	Reasonably Well
08 May 22	171.3 lb	Reasonably Well
07 May 22	173.5 lb	Reasonably Well
02 Feb 22	165.3 lb	Reasonably Well
04 Jan 22	166.2 lb	Reasonably Well
02 Jan 22	167.6 lb	Reasonably Well
20 Dec 21	166.2 lb	Reasonably Well
16 Dec 21	163.8 lb	Reasonably Well
14 Dec 21	163.1 lb	Reasonably Well
13 Dec 21	162.5 lb	Reasonably Well
11 Dec 21	162.5 lb	Reasonably Well
10 Dec 21	164.0 lb	Reasonably Well
08 Dec 21	161.2 lb	Reasonably Well
06 Dec 21	162.0 lb	Reasonably Well
03 Dec 21	160.7 lb	Reasonably Well
02 Dec 21	163.8 lb	Reasonably Well
30 Nov 21	162.7 lb	Reasonably Well
29 Nov 21	162.7 lb	Reasonably Well
28 Nov 21	164.9 lb	Reasonably Well
27 Nov 21	162.0 lb	Reasonably Well
26 Nov 21	160.9 lb	Reasonably Well
24 Nov 21	162.3 lb	Reasonably Well
23 Nov 21	165.1 lb	Reasonably Well
21 Nov 21	162.9 lb	Reasonably Well
19 Nov 21	160.7 lb	Reasonably Well
16 Nov 21	162.7 lb	Reasonably Well
15 Nov 21	164.5 lb	Reasonably Well
12 Nov 21	162.3 lb	Reasonably Well
11 Nov 21	161.8 lb	Reasonably Well
08 Nov 21	160.9 lb	Reasonably Well
05 Nov 21	161.6 lb	Reasonably Well
04 Nov 21	162.3 lb	Reasonably Well
03 Nov 21	159.8 lb	Reasonably Well
02 Nov 21	164.5 lb	Reasonably Well
01 Nov 21	166.7 lb	Reasonably Well
30 Oct 21	164.2 lb	Reasonably Well
29 Oct 21	163.1 lb	Reasonably Well
27 Oct 21	162.7 lb	Reasonably Well
26 Oct 21	163.4 lb	Reasonably Well
25 Oct 21	164.9 lb	Reasonably Well
24 Oct 21	167.6 lb	Reasonably Well
23 Oct 21	164.9 lb	Reasonably Well
21 Oct 21	165.1 lb	Reasonably Well
20 Oct 21	167.3 lb	Reasonably Well
18 Oct 21	164.5 lb	Reasonably Well
17 Oct 21	166.0 lb	Reasonably Well
16 Oct 21	163.4 lb	Reasonably Well
14 Oct 21	162.5 lb	Reasonably Well
13 Oct 21	164.0 lb	Reasonably Well
12 Oct 21	165.6 lb	Reasonably Well
11 Oct 21	164.9 lb	Reasonably Well
08 Oct 21	162.3 lb	Reasonably Well
06 Oct 21	164.7 lb	Reasonably Well
05 Oct 21	164.0 lb	Reasonably Well
04 Oct 21	163.1 lb	Reasonably Well
01 Oct 21	163.8 lb	Reasonably Well
29 Sep 21	165.3 lb	Reasonably Well
28 Sep 21	166.4 lb	Reasonably Well
27 Sep 21	165.8 lb	Reasonably Well
25 Sep 21	167.3 lb	Reasonably Well
24 Sep 21	170.0 lb	Reasonably Well
22 Sep 21	165.6 lb	Reasonably Well
21 Sep 21	165.6 lb	Reasonably Well
20 Sep 21	165.8 lb	Reasonably Well
18 Sep 21	167.6 lb	Reasonably Well
17 Sep 21	166.4 lb	Reasonably Well
16 Sep 21	166.4 lb	Reasonably Well
15 Sep 21	168.0 lb	Reasonably Well
14 Sep 21	167.8 lb	Reasonably Well
13 Sep 21	168.7 lb	Reasonably Well
12 Sep 21	169.3 lb	Reasonably Well
11 Sep 21	167.3 lb	Reasonably Well
10 Sep 21	168.7 lb	Reasonably Well
09 Sep 21	169.5 lb	Reasonably Well
08 Sep 21	169.3 lb	Reasonably Well
07 Sep 21	171.5 lb	Reasonably Well
06 Sep 21	172.8 lb	Reasonably Well
04 Sep 21	170.9 lb	Reasonably Well
03 Sep 21	173.1 lb	Reasonably Well
01 Sep 21	171.5 lb	Reasonably Well
30 Aug 21	170.6 lb	Reasonably Well
29 Aug 21	172.0 lb	Reasonably Well
28 Aug 21	170.6 lb	Reasonably Well
26 Aug 21	169.8 lb	Reasonably Well
25 Aug 21	170.9 lb	Reasonably Well
23 Aug 21	171.7 lb	Reasonably Well
21 Aug 21	171.5 lb	Reasonably Well
20 Aug 21	174.2 lb	Reasonably Well
19 Aug 21	175.5 lb	Reasonably Well
17 Aug 21	178.1 lb	Reasonably Well
16 Aug 21	177.5 lb	Reasonably Well
14 Aug 21	179.7 lb	Reasonably Well
12 Aug 21	178.6 lb	Reasonably Well
11 Aug 21	179.7 lb	Reasonably Well
03 Aug 21	180.8 lb	Reasonably Well
02 Aug 21	180.3 lb	Reasonably Well
01 Aug 21	180.8 lb	Reasonably Well
29 Jul 21	181.9 lb	Reasonably Well
27 Jul 21	183.0 lb	Reasonably Well
21 Jul 21	184.7 lb	Reasonably Well
27 Jun 21	189.6 lb	Reasonably Well