Date started: 21 Aug 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 139.1 lb
29 Oct 21	143.7 lb	Reasonably Well
28 Oct 21	143.5 lb	Reasonably Well
27 Oct 21	143.3 lb	Reasonably Well
26 Oct 21	143.3 lb	Reasonably Well
25 Oct 21	143.3 lb	Reasonably Well
24 Oct 21	143.3 lb	Reasonably Well
23 Oct 21	143.3 lb	Reasonably Well
22 Oct 21	143.3 lb	Reasonably Well
21 Oct 21	143.1 lb	Reasonably Well
20 Oct 21	143.1 lb	Reasonably Well
19 Oct 21	143.1 lb	Reasonably Well
16 Oct 21	142.9 lb	Reasonably Well
15 Oct 21	142.6 lb	Reasonably Well
14 Oct 21	142.9 lb	Reasonably Well
13 Oct 21	142.9 lb	Reasonably Well
12 Oct 21	142.9 lb	Reasonably Well
11 Oct 21	142.6 lb	Reasonably Well
10 Oct 21	142.6 lb	Reasonably Well
09 Oct 21	142.4 lb	Reasonably Well
06 Oct 21	143.1 lb	Reasonably Well
05 Oct 21	143.3 lb	Reasonably Well
04 Oct 21	143.3 lb	Reasonably Well
03 Oct 21	142.4 lb	Reasonably Well
02 Oct 21	142.4 lb	Reasonably Well
01 Oct 21	142.4 lb	Reasonably Well
30 Sep 21	142.2 lb	Reasonably Well
29 Sep 21	142.4 lb	Reasonably Well
28 Sep 21	142.2 lb	Reasonably Well
27 Sep 21	142.2 lb	Reasonably Well
26 Sep 21	142.0 lb	Reasonably Well
25 Sep 21	142.0 lb	Reasonably Well
24 Sep 21	142.0 lb	Reasonably Well
23 Sep 21	142.2 lb	Reasonably Well
22 Sep 21	142.4 lb	Reasonably Well
21 Sep 21	142.0 lb	Reasonably Well
20 Sep 21	141.5 lb	Reasonably Well
19 Sep 21	141.5 lb	Reasonably Well
18 Sep 21	141.8 lb	Reasonably Well
17 Sep 21	142.2 lb	Reasonably Well
16 Sep 21	141.5 lb	Reasonably Well
15 Sep 21	141.5 lb	Reasonably Well
14 Sep 21	141.3 lb	Reasonably Well
13 Sep 21	141.1 lb	Reasonably Well
12 Sep 21	141.1 lb	Reasonably Well
11 Sep 21	141.3 lb	Reasonably Well
10 Sep 21	140.4 lb	Reasonably Well
09 Sep 21	141.3 lb	Reasonably Well
08 Sep 21	141.8 lb	Reasonably Well
07 Sep 21	142.2 lb	Reasonably Well
06 Sep 21	142.0 lb	Reasonably Well
05 Sep 21	140.9 lb	Reasonably Well
04 Sep 21	140.9 lb	Reasonably Well
03 Sep 21	140.4 lb	Reasonably Well
02 Sep 21	141.1 lb	Reasonably Well
01 Sep 21	141.1 lb	Reasonably Well
31 Aug 21	140.4 lb	Reasonably Well
30 Aug 21	140.4 lb	Reasonably Well
29 Aug 21	140.2 lb	Reasonably Well
23 Aug 21	140.0 lb	Reasonably Well
22 Aug 21	139.6 lb	Reasonably Well
21 Aug 21	139.1 lb	Reasonably Well

Date started: 09 Aug 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 136.7 lb
20 Aug 21	138.7 lb	Reasonably Well
18 Aug 21	138.7 lb	Reasonably Well
17 Aug 21	138.2 lb	Reasonably Well
15 Aug 21	138.7 lb	Reasonably Well
14 Aug 21	139.3 lb	Reasonably Well
13 Aug 21	139.1 lb	Reasonably Well
12 Aug 21	138.9 lb	Reasonably Well
11 Aug 21	137.8 lb	Reasonably Well
10 Aug 21	138.0 lb	Reasonably Well
09 Aug 21	136.7 lb	Not Applicable