Date started: 19 Aug 13

Date	Weight	How closely followed?	Goal: 196.0 lb Start: 250.0 lb
15 May 23	300.0 lb	Reasonably Well
02 Jan 23	297.0 lb	Reasonably Well
17 Aug 20	280.0 lb	Reasonably Well
23 Jun 20	290.0 lb	Reasonably Well
09 Mar 20	264.0 lb	Reasonably Well
15 Aug 19	264.0 lb	Reasonably Well
23 Feb 17	278.0 lb	Reasonably Well
18 Feb 17	284.0 lb	Reasonably Well
23 Oct 16	267.5 lb	Reasonably Well
07 Jun 16	252.0 lb	Reasonably Well
20 Feb 16	259.0 lb	Reasonably Well
06 Feb 16	261.0 lb	Reasonably Well
25 Jan 16	266.0 lb	Reasonably Well
22 Oct 15	261.0 lb	Reasonably Well
22 Sep 15	266.0 lb	Reasonably Well
07 Aug 15	265.0 lb	Reasonably Well
31 Jul 15	265.0 lb	Reasonably Well
24 Jul 15	270.0 lb	Reasonably Well
17 Jul 15	269.0 lb	Reasonably Well
06 Jul 15	269.0 lb	Reasonably Well
03 Jul 15	272.0 lb	Reasonably Well
29 Jun 15	273.0 lb	Reasonably Well
26 Jun 15	274.0 lb	Reasonably Well
23 Jun 15	276.0 lb	Reasonably Well
01 Jun 15	277.0 lb	Reasonably Well
31 May 15	278.0 lb	Reasonably Well
29 May 15	279.0 lb	Reasonably Well
26 May 15	285.0 lb	Reasonably Well
12 May 15	280.0 lb	Reasonably Well
05 May 15	279.0 lb	Reasonably Well
02 May 15	282.0 lb	Reasonably Well
14 Aug 14	268.0 lb	Reasonably Well
05 Nov 13	256.0 lb	Not Applicable
Induction Phase:
30 Sep 13	253.0 lb	Not Applicable
19 Aug 13	250.0 lb	Reasonably Well

Date started: 18 Mar 13

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 235.0 lb
Induction Phase:
03 Jun 13	241.0 lb	Not Applicable
18 Mar 13	235.0 lb	Not Applicable

Date started: 19 Dec 12

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 236.0 lb
13 Feb 13	229.0 lb	Reasonably Well
30 Jan 13	230.0 lb	Reasonably Well
16 Jan 13	231.0 lb	Reasonably Well
19 Dec 12	236.0 lb	Not Applicable

Date started: 14 Nov 11

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 227.0 lb
09 Oct 12	226.0 lb	Reasonably Well
24 May 12	237.0 lb	Reasonably Well
02 May 12	245.0 lb	Reasonably Well
08 Mar 12	253.0 lb	Reasonably Well
19 Feb 12	250.0 lb	Poorly
05 Feb 12	249.0 lb	Not Applicable
14 Nov 11	227.0 lb	Not Applicable

Date started: 14 Jul 11

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 200.0 lb
Induction Phase:
22 Aug 11	207.0 lb	Not Applicable
15 Jul 11	198.0 lb	Reasonably Well
14 Jul 11	200.0 lb	Not Applicable

Date started: 21 Sep 08

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 235.0 lb
11 Jul 11	201.0 lb	Reasonably Well
22 Jun 11	203.0 lb	Not Applicable
06 Jun 11	204.0 lb	Poorly
24 Feb 11	201.0 lb	Reasonably Well
05 Jan 11	208.0 lb	Poorly
29 Nov 10	205.0 lb	Reasonably Well
17 Sep 10	207.0 lb	Reasonably Well
31 Mar 10	206.0 lb	Reasonably Well
19 Mar 10	210.0 lb	Reasonably Well
06 Mar 10	211.0 lb	Reasonably Well
03 Jan 10	214.0 lb	Poorly
03 Nov 09	215.0 lb	Poorly
11 Sep 09	216.0 lb	Reasonably Well
04 Jun 09	220.0 lb	Poorly
05 Apr 09	222.6 lb	Reasonably Well
24 Jan 09	228.0 lb	Poorly
16 Jan 09	227.0 lb	100%
10 Jan 09	231.8 lb	Reasonably Well
06 Jan 09	233.0 lb	100%
02 Jan 09	235.0 lb	Poorly
09 Nov 08	233.5 lb	Poorly
06 Nov 08	235.0 lb	Poorly
28 Sep 08	232.8 lb	Poorly
24 Sep 08	234.7 lb	Poorly
21 Sep 08	235.0 lb	Not Applicable