Date started: 22 Jun 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 217.2 lb
03 Apr 24	193.6 lb	Reasonably Well
13 Mar 24	198.9 lb	Reasonably Well
01 Mar 24	201.1 lb	Reasonably Well
11 Feb 24	204.1 lb	Reasonably Well
31 Jan 24	206.4 lb	Reasonably Well
27 Jan 23	185.6 lb	Reasonably Well
07 Dec 22	175.9 lb	Reasonably Well
06 Nov 22	167.6 lb	Reasonably Well
11 Oct 22	168.4 lb	Reasonably Well
06 Oct 22	169.1 lb	Reasonably Well
03 Oct 22	170.2 lb	Reasonably Well
26 Sep 22	170.6 lb	Reasonably Well
18 Sep 22	170.9 lb	Reasonably Well
05 Sep 22	171.3 lb	Reasonably Well
04 Sep 22	171.7 lb	Reasonably Well
29 Aug 22	172.4 lb	Reasonably Well
03 Aug 22	174.2 lb	Reasonably Well
01 Aug 22	174.8 lb	Reasonably Well
27 Jul 22	175.3 lb	Reasonably Well
17 Jul 22	175.9 lb	Reasonably Well
08 Jul 22	176.6 lb	Reasonably Well
04 Jul 22	177.3 lb	Reasonably Well
27 Jun 22	178.8 lb	Reasonably Well
13 Jun 22	181.7 lb	Reasonably Well
06 Jun 22	181.9 lb	Reasonably Well
30 May 22	183.2 lb	Reasonably Well
26 May 22	186.1 lb	Reasonably Well
18 Apr 22	177.7 lb	Reasonably Well
11 Apr 22	179.9 lb	Reasonably Well
04 Apr 22	181.0 lb	Reasonably Well
01 Apr 22	182.5 lb	Reasonably Well
28 Mar 22	184.1 lb	Reasonably Well
15 Mar 22	184.5 lb	Reasonably Well
28 Feb 22	185.4 lb	Reasonably Well
21 Feb 22	187.4 lb	Reasonably Well
14 Feb 22	187.8 lb	Reasonably Well
07 Feb 22	189.2 lb	Reasonably Well
24 Jan 22	189.4 lb	Reasonably Well
10 Jan 22	190.7 lb	Reasonably Well
27 Dec 21	191.8 lb	Reasonably Well
11 Dec 21	193.6 lb	Reasonably Well
04 Dec 21	193.8 lb	Reasonably Well
29 Nov 21	194.4 lb	Reasonably Well
15 Nov 21	195.3 lb	Reasonably Well
08 Nov 21	196.9 lb	Reasonably Well
01 Nov 21	197.3 lb	Reasonably Well
11 Oct 21	199.5 lb	Reasonably Well
20 Sep 21	201.7 lb	Reasonably Well
30 Aug 21	203.7 lb	Reasonably Well
09 Aug 21	205.7 lb	Reasonably Well
02 Aug 21	207.7 lb	Reasonably Well
25 Jul 21	209.4 lb	Reasonably Well
18 Jul 21	211.0 lb	Reasonably Well
11 Jul 21	212.3 lb	Reasonably Well
08 Jul 21	214.1 lb	Reasonably Well
04 Jul 21	213.6 lb	Reasonably Well
27 Jun 21	214.7 lb	Reasonably Well
22 Jun 21	217.2 lb	Reasonably Well

Date started: 10 Jun 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 217.2 lb
10 Jun 21	217.2 lb	Reasonably Well