Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 238.0 lb
19 Jan 12	140.0 lb	Poorly
30 May 11	137.0 lb	Reasonably Well
23 May 11	138.0 lb	Reasonably Well
24 Feb 11	140.0 lb	Reasonably Well
27 Jan 11	145.0 lb	Reasonably Well
04 Nov 10	148.0 lb	Reasonably Well
29 Jul 10	149.0 lb	Reasonably Well
10 May 10	148.0 lb	Reasonably Well
30 Apr 10	149.0 lb	Reasonably Well
24 Mar 10	153.0 lb	Reasonably Well
19 Mar 10	154.0 lb	Reasonably Well
10 Mar 10	153.0 lb	Reasonably Well
10 Feb 10	158.0 lb	Reasonably Well
08 Feb 10	159.0 lb	100%
27 Jan 10	238.0 lb	Not Applicable

Date started: 09 Dec 09

Date	Weight	How closely followed?	Goal: 159.0 lb Start: 182.0 lb
20 Jan 10	168.0 lb	Reasonably Well
05 Jan 10	173.0 lb	Reasonably Well
09 Dec 09	182.0 lb	Not Applicable

Date started: 09 Sep 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 213.0 lb
Pre-Maintenance Phase:
14 Oct 09	171.0 lb	Not Applicable
30 Jan 09	170.0 lb	Reasonably Well
26 Nov 08	185.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
28 Oct 08	193.0 lb	Reasonably Well
20 Oct 08	194.0 lb	100%
13 Oct 08	196.2 lb	Reasonably Well
Induction Phase:
06 Oct 08	196.0 lb	Reasonably Well
29 Sep 08	197.0 lb	Reasonably Well
25 Sep 08	198.0 lb	100%
24 Sep 08	201.0 lb	Reasonably Well
22 Sep 08	201.0 lb	100%
18 Sep 08	203.0 lb	Reasonably Well
15 Sep 08	205.0 lb	Reasonably Well
09 Sep 08	213.0 lb	Not Applicable