Date started: 31 Oct 23

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 194.0 lb
16 Dec 23	181.7 lb	Reasonably Well
14 Dec 23	183.6 lb	Reasonably Well
08 Dec 23	183.9 lb	Reasonably Well
06 Dec 23	184.5 lb	Reasonably Well
19 Nov 23	185.0 lb	Reasonably Well
01 Nov 23	187.2 lb	Reasonably Well
31 Oct 23	194.0 lb	Reasonably Well

Date started: 05 Oct 21

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 194.0 lb
28 Sep 23	191.8 lb	Reasonably Well
24 Mar 22	189.8 lb	Reasonably Well
19 Mar 22	190.0 lb	Reasonably Well
13 Mar 22	190.3 lb	Reasonably Well
05 Mar 22	191.8 lb	Reasonably Well
15 Jan 22	187.4 lb	Poorly
11 Oct 21	183.4 lb	Reasonably Well
05 Oct 21	194.0 lb	Reasonably Well

Date started: 03 Oct 21

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 183.0 lb
04 Oct 21	183.4 lb	Reasonably Well
03 Oct 21	183.0 lb	Not Applicable

Date started: 10 Mar 21

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 203.0 lb
26 Sep 21	183.4 lb	Reasonably Well
19 Sep 21	183.0 lb	100%
03 Sep 21	182.3 lb	Reasonably Well
25 Aug 21	183.6 lb	Reasonably Well
17 Aug 21	184.5 lb	Poorly
10 Mar 21	203.0 lb	Not Applicable