Date started: 23 Jun 09

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 270.0 lb
12 Oct 10	268.0 lb	Reasonably Well
23 Sep 10	269.8 lb	Reasonably Well
16 Sep 10	271.8 lb	Reasonably Well
15 Sep 10	273.2 lb	Reasonably Well
08 Sep 10	275.0 lb	Reasonably Well
07 Sep 10	275.8 lb	Reasonably Well
30 Aug 10	284.4 lb	Reasonably Well
26 Aug 10	279.4 lb	100%
19 Aug 10	280.6 lb	Reasonably Well
03 May 10	285.0 lb	Reasonably Well
18 Nov 09	270.0 lb	Reasonably Well
31 Aug 09	270.0 lb	Poorly
10 Jul 09	260.8 lb	Reasonably Well
08 Jul 09	263.8 lb	Reasonably Well
30 Jun 09	264.0 lb	Reasonably Well
28 Jun 09	262.6 lb	Reasonably Well
27 Jun 09	263.4 lb	Reasonably Well
23 Jun 09	267.4 lb	100%

Date started: 22 Jul 08

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 286.0 lb
22 Jun 09	270.0 lb	Reasonably Well
08 Jun 09	261.0 lb	Reasonably Well
17 May 09	262.0 lb	Reasonably Well
08 May 09	264.0 lb	Reasonably Well
04 May 09	270.0 lb	Poorly
13 Apr 09	270.0 lb	Poorly
30 Mar 09	270.0 lb	Reasonably Well
17 Mar 09	272.0 lb	Reasonably Well
06 Mar 09	272.0 lb	Reasonably Well
21 Feb 09	274.0 lb	Reasonably Well
12 Jan 09	276.0 lb	Reasonably Well
08 Dec 08	274.0 lb	Reasonably Well
24 Nov 08	278.0 lb	Reasonably Well
16 Nov 08	278.0 lb	Reasonably Well
01 Nov 08	278.0 lb	Reasonably Well
14 Oct 08	280.0 lb	Poorly
20 Aug 08	277.0 lb	Reasonably Well
15 Aug 08	271.0 lb	Reasonably Well
09 Aug 08	275.0 lb	Poorly
27 Jul 08	282.0 lb	Poorly
22 Jul 08	286.0 lb	Not Applicable