Date started: 09 Dec 23

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 238.1 lb
04 May 24	230.4 lb	Reasonably Well
03 May 24	229.3 lb	Reasonably Well
02 May 24	229.3 lb	Reasonably Well
01 May 24	231.5 lb	Reasonably Well
30 Apr 24	229.3 lb	Reasonably Well
29 Apr 24	229.3 lb	Reasonably Well
27 Apr 24	229.3 lb	Reasonably Well
24 Apr 24	232.6 lb	Reasonably Well
23 Apr 24	231.5 lb	Reasonably Well
17 Apr 24	230.4 lb	Reasonably Well
14 Apr 24	228.2 lb	Reasonably Well
12 Apr 24	230.4 lb	Reasonably Well
10 Apr 24	231.5 lb	Reasonably Well
09 Apr 24	229.3 lb	Reasonably Well
08 Apr 24	230.4 lb	Reasonably Well
03 Apr 24	229.3 lb	Reasonably Well
02 Apr 24	231.5 lb	Reasonably Well
31 Mar 24	231.5 lb	Reasonably Well
30 Mar 24	227.1 lb	Reasonably Well
28 Mar 24	228.2 lb	Reasonably Well
25 Mar 24	229.3 lb	Reasonably Well
22 Mar 24	228.2 lb	Reasonably Well
21 Mar 24	227.1 lb	Reasonably Well
20 Mar 24	224.9 lb	Reasonably Well
18 Mar 24	227.1 lb	Reasonably Well
17 Mar 24	228.2 lb	Reasonably Well
16 Mar 24	229.3 lb	Reasonably Well
14 Mar 24	227.1 lb	Reasonably Well
11 Mar 24	228.2 lb	Reasonably Well
10 Mar 24	228.2 lb	Reasonably Well
08 Mar 24	227.1 lb	Reasonably Well
07 Mar 24	227.1 lb	Reasonably Well
06 Mar 24	229.3 lb	Reasonably Well
05 Mar 24	229.3 lb	Reasonably Well
04 Mar 24	230.4 lb	Reasonably Well
02 Mar 24	229.3 lb	Reasonably Well
29 Feb 24	229.3 lb	Reasonably Well
27 Feb 24	229.3 lb	Reasonably Well
22 Feb 24	228.2 lb	Reasonably Well
19 Feb 24	229.3 lb	Reasonably Well
17 Feb 24	229.3 lb	Reasonably Well
16 Feb 24	229.3 lb	Reasonably Well
15 Feb 24	229.3 lb	Reasonably Well
13 Feb 24	230.4 lb	Reasonably Well
12 Feb 24	233.7 lb	Reasonably Well
10 Feb 24	229.3 lb	Reasonably Well
09 Feb 24	231.5 lb	Reasonably Well
08 Feb 24	230.4 lb	Reasonably Well
07 Feb 24	229.3 lb	Reasonably Well
06 Feb 24	230.4 lb	Reasonably Well
05 Feb 24	229.3 lb	Reasonably Well
04 Feb 24	229.3 lb	Reasonably Well
03 Feb 24	230.4 lb	Reasonably Well
02 Feb 24	229.3 lb	Reasonably Well
01 Feb 24	230.4 lb	Reasonably Well
29 Jan 24	238.1 lb	Reasonably Well
28 Jan 24	235.9 lb	Reasonably Well
25 Jan 24	233.7 lb	Reasonably Well
24 Jan 24	235.9 lb	Reasonably Well
23 Jan 24	235.9 lb	Reasonably Well
22 Jan 24	237.0 lb	Reasonably Well
21 Jan 24	235.9 lb	Reasonably Well
18 Jan 24	235.9 lb	Reasonably Well
16 Jan 24	234.8 lb	Reasonably Well
15 Jan 24	235.9 lb	Reasonably Well
14 Jan 24	238.1 lb	Reasonably Well
11 Jan 24	239.2 lb	Reasonably Well
09 Jan 24	238.1 lb	Reasonably Well
08 Jan 24	240.3 lb	Reasonably Well
07 Jan 24	238.1 lb	Reasonably Well
06 Jan 24	237.0 lb	Reasonably Well
04 Jan 24	238.1 lb	Reasonably Well
03 Jan 24	240.3 lb	Reasonably Well
28 Dec 23	238.1 lb	Reasonably Well
27 Dec 23	237.0 lb	Reasonably Well
26 Dec 23	238.1 lb	Reasonably Well
25 Dec 23	238.1 lb	Reasonably Well
24 Dec 23	238.1 lb	Reasonably Well
22 Dec 23	235.9 lb	Reasonably Well
20 Dec 23	237.0 lb	Reasonably Well
19 Dec 23	235.9 lb	Reasonably Well
18 Dec 23	235.9 lb	Reasonably Well
17 Dec 23	235.9 lb	Reasonably Well
15 Dec 23	235.9 lb	Reasonably Well
14 Dec 23	231.5 lb	Reasonably Well
13 Dec 23	230.4 lb	Reasonably Well
12 Dec 23	231.5 lb	Reasonably Well
11 Dec 23	232.6 lb	Reasonably Well
10 Dec 23	233.7 lb	Reasonably Well
09 Dec 23	238.1 lb	Reasonably Well

Date started: 17 Sep 22

Date	Weight	How closely followed?	Goal: 219.4 lb Start: 240.3 lb
07 Dec 23	239.0 lb	Reasonably Well
06 Dec 23	238.3 lb	Reasonably Well
04 Dec 23	238.5 lb	Reasonably Well
16 Oct 23	235.9 lb	Reasonably Well
06 Sep 23	239.2 lb	Reasonably Well
04 Sep 23	240.3 lb	Reasonably Well
03 Sep 23	240.3 lb	Reasonably Well
20 Aug 23	240.3 lb	Reasonably Well
29 Jul 23	240.3 lb	Reasonably Well
28 Jul 23	238.1 lb	Reasonably Well
22 Jul 23	238.1 lb	Reasonably Well
18 Jul 23	246.5 lb	Reasonably Well
17 Jul 23	247.1 lb	Reasonably Well
14 Jul 23	244.7 lb	Reasonably Well
13 Jul 23	244.3 lb	Reasonably Well
08 Jul 23	242.3 lb	Reasonably Well
05 Jul 23	242.3 lb	Reasonably Well
03 Jul 23	243.6 lb	Reasonably Well
29 Jun 23	243.8 lb	Reasonably Well
28 Jun 23	244.9 lb	Reasonably Well
27 Jun 23	245.4 lb	Reasonably Well
15 Jun 23	244.7 lb	Reasonably Well
13 Jun 23	244.7 lb	Reasonably Well
11 Jun 23	243.4 lb	Reasonably Well
10 Jun 23	243.8 lb	Reasonably Well
08 Jun 23	244.1 lb	Reasonably Well
06 Jun 23	244.9 lb	Reasonably Well
03 Jun 23	246.5 lb	Reasonably Well
31 May 23	246.7 lb	Reasonably Well
30 May 23	247.1 lb	Reasonably Well
29 May 23	247.8 lb	Reasonably Well
26 May 23	244.5 lb	Reasonably Well
25 May 23	244.5 lb	Reasonably Well
24 May 23	246.3 lb	Reasonably Well
23 May 23	247.8 lb	Reasonably Well
22 May 23	249.6 lb	Reasonably Well
21 May 23	248.5 lb	Reasonably Well
20 May 23	248.7 lb	Reasonably Well
24 Apr 23	240.3 lb	Reasonably Well
15 Apr 23	243.2 lb	Reasonably Well
14 Apr 23	244.7 lb	Reasonably Well
13 Apr 23	245.6 lb	Reasonably Well
11 Apr 23	246.0 lb	Reasonably Well
09 Apr 23	246.7 lb	Reasonably Well
08 Apr 23	246.0 lb	Reasonably Well
07 Apr 23	246.3 lb	Reasonably Well
04 Apr 23	246.3 lb	Reasonably Well
03 Apr 23	246.7 lb	Reasonably Well
01 Apr 23	244.5 lb	Reasonably Well
31 Mar 23	244.9 lb	Reasonably Well
30 Mar 23	245.6 lb	Reasonably Well
26 Mar 23	242.9 lb	Reasonably Well
25 Mar 23	242.1 lb	Reasonably Well
23 Mar 23	243.4 lb	Reasonably Well
21 Mar 23	242.7 lb	Reasonably Well
19 Mar 23	242.3 lb	Reasonably Well
18 Mar 23	242.1 lb	Reasonably Well
12 Mar 23	243.6 lb	Reasonably Well
11 Mar 23	242.9 lb	Reasonably Well
10 Mar 23	244.3 lb	Reasonably Well
06 Mar 23	244.9 lb	Reasonably Well
05 Mar 23	245.4 lb	Reasonably Well
28 Feb 23	244.9 lb	Reasonably Well
19 Feb 23	241.2 lb	Reasonably Well
15 Feb 23	240.5 lb	Reasonably Well
13 Feb 23	242.9 lb	Reasonably Well
12 Feb 23	241.6 lb	Reasonably Well
11 Feb 23	241.4 lb	Reasonably Well
06 Feb 23	242.1 lb	Reasonably Well
29 Jan 23	240.3 lb	Reasonably Well
27 Jan 23	241.0 lb	Reasonably Well
24 Jan 23	240.3 lb	Reasonably Well
23 Jan 23	239.4 lb	Reasonably Well
22 Jan 23	239.9 lb	Not Applicable
21 Jan 23	239.2 lb	Reasonably Well
20 Jan 23	239.9 lb	Reasonably Well
19 Jan 23	240.3 lb	Reasonably Well
18 Jan 23	241.6 lb	Reasonably Well
17 Jan 23	241.0 lb	Reasonably Well
15 Jan 23	241.6 lb	Reasonably Well
14 Jan 23	242.3 lb	Reasonably Well
13 Jan 23	241.8 lb	Reasonably Well
12 Jan 23	241.0 lb	Reasonably Well
11 Jan 23	242.3 lb	Reasonably Well
10 Jan 23	243.4 lb	Reasonably Well
09 Jan 23	242.7 lb	Reasonably Well
01 Jan 23	242.9 lb	Reasonably Well
17 Sep 22	240.3 lb	Reasonably Well

Date started: 06 Aug 22

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 249.1 lb
30 Aug 22	244.7 lb	Reasonably Well
29 Aug 22	245.8 lb	Reasonably Well
28 Aug 22	248.0 lb	Not Applicable
27 Aug 22	249.1 lb	Reasonably Well
26 Aug 22	249.1 lb	Reasonably Well
19 Aug 22	246.9 lb	Reasonably Well
15 Aug 22	246.9 lb	Reasonably Well
13 Aug 22	244.7 lb	Reasonably Well
06 Aug 22	249.1 lb	Reasonably Well

Date started: 21 May 22

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 246.9 lb
11 Jun 22	244.7 lb	Reasonably Well
28 May 22	246.9 lb	Reasonably Well
26 May 22	246.9 lb	Reasonably Well
21 May 22	246.9 lb	Reasonably Well

Date started: 21 Mar 22

Date	Weight	How closely followed?	Goal: 198.0 lb Start: 244.7 lb
16 May 22	244.7 lb	Reasonably Well
19 Apr 22	243.6 lb	Reasonably Well
26 Mar 22	240.3 lb	Reasonably Well
22 Mar 22	240.3 lb	Reasonably Well
21 Mar 22	244.7 lb	Reasonably Well

Date started: 14 Jul 21

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 242.5 lb
20 Mar 22	242.5 lb	Reasonably Well
19 Mar 22	247.4 lb	Reasonably Well
26 Feb 22	244.3 lb	Reasonably Well
21 Feb 22	240.3 lb	Reasonably Well
25 Jan 22	240.5 lb	Reasonably Well
22 Jan 22	240.3 lb	Reasonably Well
15 Jan 22	242.5 lb	Reasonably Well
30 Dec 21	238.1 lb	Reasonably Well
31 Oct 21	239.2 lb	Reasonably Well
30 Oct 21	239.0 lb	Reasonably Well
29 Oct 21	240.1 lb	Reasonably Well
28 Oct 21	238.1 lb	Reasonably Well
27 Oct 21	237.4 lb	Reasonably Well
26 Oct 21	238.1 lb	Reasonably Well
25 Oct 21	240.3 lb	Reasonably Well
24 Oct 21	241.2 lb	Reasonably Well
19 Oct 21	242.5 lb	Poorly
18 Oct 21	242.5 lb	Reasonably Well
17 Oct 21	242.5 lb	Reasonably Well
24 Sep 21	239.2 lb	Reasonably Well
22 Sep 21	239.2 lb	Reasonably Well
04 Sep 21	242.5 lb	Reasonably Well
01 Sep 21	242.5 lb	Reasonably Well
30 Aug 21	246.9 lb	Reasonably Well
29 Aug 21	246.3 lb	Reasonably Well
28 Aug 21	246.0 lb	Reasonably Well
27 Aug 21	245.4 lb	Reasonably Well
01 Aug 21	247.6 lb	Reasonably Well
30 Jul 21	248.5 lb	Reasonably Well
29 Jul 21	248.2 lb	Reasonably Well
23 Jul 21	252.0 lb	Reasonably Well
21 Jul 21	250.7 lb	Reasonably Well
16 Jul 21	250.0 lb	Reasonably Well
15 Jul 21	251.1 lb	Reasonably Well
14 Jul 21	242.5 lb	Reasonably Well

Date started: 05 Jan 19

Date	Weight	How closely followed?	Goal: 219.4 lb Start: 252.4 lb
13 Jul 21	252.2 lb	Poorly
10 Jul 21	248.5 lb	Reasonably Well
08 Jul 21	246.5 lb	Reasonably Well
07 Jul 21	245.6 lb	Reasonably Well
06 Jul 21	246.7 lb	Reasonably Well
05 Jul 21	248.0 lb	Reasonably Well
04 Jul 21	247.1 lb	Reasonably Well
03 Jul 21	246.3 lb	Reasonably Well
02 Jul 21	244.7 lb	Reasonably Well
01 Jul 21	242.7 lb	Reasonably Well
30 Jun 21	243.2 lb	Reasonably Well
29 Jun 21	242.7 lb	Reasonably Well
28 Jun 21	243.4 lb	Reasonably Well
27 Jun 21	243.8 lb	Reasonably Well
26 Jun 21	244.3 lb	Reasonably Well
25 Jun 21	244.5 lb	Reasonably Well
24 Jun 21	244.7 lb	Reasonably Well
23 Jun 21	245.8 lb	Reasonably Well
22 Jun 21	246.9 lb	Reasonably Well
21 Jun 21	247.1 lb	Reasonably Well
20 Jun 21	248.7 lb	Reasonably Well
19 Jun 21	250.0 lb	Reasonably Well
03 May 21	247.1 lb	Reasonably Well
02 May 21	248.7 lb	Reasonably Well
14 Apr 21	242.5 lb	Reasonably Well
05 Mar 21	249.1 lb	Reasonably Well
06 Feb 21	249.1 lb	Reasonably Well
03 Feb 21	249.3 lb	Reasonably Well
28 Jan 21	248.7 lb	Reasonably Well
27 Jan 21	247.6 lb	Reasonably Well
26 Jan 21	248.0 lb	Reasonably Well
25 Jan 21	247.6 lb	Reasonably Well
18 Jan 21	240.3 lb	Reasonably Well
09 Jan 21	250.0 lb	Reasonably Well
06 Jan 21	252.2 lb	Reasonably Well
24 Dec 20	247.6 lb	Reasonably Well
22 Dec 20	247.8 lb	Reasonably Well
21 Dec 20	247.8 lb	Reasonably Well
19 Dec 20	246.0 lb	Reasonably Well
16 Dec 20	245.4 lb	Reasonably Well
15 Dec 20	245.4 lb	Reasonably Well
14 Dec 20	246.5 lb	Reasonably Well
13 Dec 20	246.5 lb	Reasonably Well
12 Dec 20	245.4 lb	Reasonably Well
08 Dec 20	247.1 lb	Reasonably Well
04 Dec 20	247.6 lb	Reasonably Well
02 Dec 20	248.7 lb	Reasonably Well
01 Dec 20	247.6 lb	Reasonably Well
30 Nov 20	248.0 lb	Reasonably Well
28 Nov 20	248.2 lb	Reasonably Well
27 Nov 20	248.7 lb	Reasonably Well
25 Nov 20	249.1 lb	Reasonably Well
24 Nov 20	249.6 lb	Reasonably Well
23 Nov 20	250.2 lb	Reasonably Well
21 Nov 20	250.4 lb	Reasonably Well
20 Nov 20	251.3 lb	Reasonably Well
19 Nov 20	251.3 lb	Reasonably Well
18 Nov 20	250.4 lb	Reasonably Well
17 Nov 20	249.6 lb	Reasonably Well
16 Nov 20	249.6 lb	Reasonably Well
14 Nov 20	249.1 lb	Reasonably Well
13 Nov 20	248.7 lb	Reasonably Well
09 Nov 20	245.6 lb	Reasonably Well
08 Nov 20	245.2 lb	Reasonably Well
07 Nov 20	245.4 lb	Reasonably Well
06 Nov 20	247.4 lb	Poorly
05 Nov 20	246.5 lb	Reasonably Well
04 Nov 20	245.4 lb	Reasonably Well
03 Nov 20	245.4 lb	Reasonably Well
02 Nov 20	246.3 lb	Reasonably Well
01 Nov 20	245.6 lb	Reasonably Well
31 Oct 20	246.5 lb	Reasonably Well
30 Oct 20	248.7 lb	Reasonably Well
29 Oct 20	250.2 lb	Reasonably Well
28 Oct 20	250.4 lb	Reasonably Well
26 Oct 20	249.3 lb	Reasonably Well
25 Oct 20	249.6 lb	Reasonably Well
22 Oct 20	250.0 lb	Reasonably Well
20 Oct 20	250.9 lb	Reasonably Well
19 Oct 20	250.7 lb	Reasonably Well
18 Oct 20	250.4 lb	Reasonably Well
17 Oct 20	250.0 lb	Reasonably Well
16 Oct 20	250.7 lb	Reasonably Well
15 Oct 20	250.7 lb	Reasonably Well
14 Oct 20	248.9 lb	Reasonably Well
13 Oct 20	249.8 lb	Reasonably Well
11 Oct 20	250.4 lb	Reasonably Well
10 Oct 20	250.9 lb	Reasonably Well
09 Oct 20	250.7 lb	Reasonably Well
08 Oct 20	250.9 lb	Reasonably Well
07 Oct 20	250.9 lb	Reasonably Well
06 Oct 20	250.7 lb	Reasonably Well
05 Oct 20	250.0 lb	Reasonably Well
03 Oct 20	250.2 lb	Reasonably Well
02 Oct 20	251.8 lb	Reasonably Well
01 Oct 20	251.8 lb	Reasonably Well
30 Sep 20	251.3 lb	Reasonably Well
28 Sep 20	248.9 lb	Reasonably Well
27 Sep 20	250.2 lb	Reasonably Well
26 Sep 20	250.2 lb	Reasonably Well
25 Sep 20	251.1 lb	Reasonably Well
24 Sep 20	251.8 lb	Reasonably Well
23 Sep 20	252.9 lb	Reasonably Well
22 Sep 20	252.6 lb	Reasonably Well
21 Sep 20	254.4 lb	Reasonably Well
20 Sep 20	256.2 lb	Reasonably Well
15 Sep 20	256.6 lb	Reasonably Well
06 Sep 20	254.2 lb	Reasonably Well
29 Aug 20	255.3 lb	Reasonably Well
20 Aug 20	254.0 lb	Reasonably Well
19 Aug 20	254.6 lb	Reasonably Well
06 Jun 20	244.7 lb	Reasonably Well
15 May 20	244.7 lb	Reasonably Well
19 Oct 19	249.1 lb	Poorly
02 Sep 19	251.3 lb	Poorly
27 Jul 19	251.3 lb	Reasonably Well
22 Jul 19	251.1 lb	Reasonably Well
06 Jul 19	249.3 lb	Reasonably Well
04 Jul 19	251.3 lb	Reasonably Well
30 Jun 19	249.3 lb	Reasonably Well
29 Jun 19	250.9 lb	Reasonably Well
23 Jun 19	253.3 lb	Reasonably Well
22 Jun 19	252.9 lb	Reasonably Well
20 Jun 19	252.4 lb	Not Applicable
25 May 19	249.8 lb	Reasonably Well
17 May 19	250.9 lb	Reasonably Well
16 May 19	248.2 lb	Reasonably Well
15 May 19	249.8 lb	Reasonably Well
14 May 19	248.2 lb	Reasonably Well
12 May 19	251.1 lb	Reasonably Well
04 May 19	250.9 lb	Reasonably Well
02 May 19	252.4 lb	Reasonably Well
27 Apr 19	256.0 lb	Reasonably Well
25 Apr 19	254.6 lb	Reasonably Well
19 Apr 19	254.6 lb	Reasonably Well
10 Apr 19	252.0 lb	Reasonably Well
09 Apr 19	250.4 lb	Reasonably Well
28 Mar 19	250.7 lb	Reasonably Well
14 Mar 19	255.1 lb	Reasonably Well
11 Mar 19	255.5 lb	Reasonably Well
04 Mar 19	253.3 lb	Reasonably Well
03 Mar 19	252.2 lb	Reasonably Well
26 Feb 19	250.7 lb	Reasonably Well
21 Feb 19	251.5 lb	Reasonably Well
28 Jan 19	250.4 lb	Reasonably Well
19 Jan 19	250.7 lb	Reasonably Well
14 Jan 19	254.0 lb	Reasonably Well
12 Jan 19	248.2 lb	Reasonably Well
11 Jan 19	250.0 lb	Reasonably Well
10 Jan 19	248.9 lb	Reasonably Well
09 Jan 19	249.8 lb	Reasonably Well
08 Jan 19	250.2 lb	Reasonably Well
07 Jan 19	251.3 lb	Reasonably Well
06 Jan 19	252.2 lb	Reasonably Well
05 Jan 19	252.4 lb	Reasonably Well

Date started: 30 Oct 14

Date	Weight	How closely followed?	Goal: 164.2 lb Start: 253.3 lb
10 Dec 18	251.1 lb	Reasonably Well
11 Aug 18	242.5 lb	Reasonably Well
07 Aug 18	243.6 lb	Reasonably Well
06 Aug 18	243.6 lb	Reasonably Well
04 Aug 18	243.6 lb	Reasonably Well
02 Aug 18	244.7 lb	Reasonably Well
27 Jul 18	245.8 lb	Reasonably Well
23 Jul 18	245.8 lb	Reasonably Well
22 Jul 18	244.7 lb	Reasonably Well
21 Jul 18	244.7 lb	Reasonably Well
20 Jul 18	246.9 lb	Reasonably Well
16 Jul 18	251.3 lb	Reasonably Well
15 Jul 18	249.1 lb	Reasonably Well
13 Jul 18	248.0 lb	Reasonably Well
12 Jul 18	246.9 lb	Reasonably Well
11 Jul 18	249.1 lb	Reasonably Well
10 Jul 18	250.2 lb	Reasonably Well
09 Jul 18	251.3 lb	Reasonably Well
05 Jul 18	245.8 lb	Reasonably Well
02 Jul 18	244.7 lb	Reasonably Well
29 Jun 18	243.6 lb	Reasonably Well
28 Jun 18	244.7 lb	Reasonably Well
27 Jun 18	244.7 lb	Reasonably Well
26 Jun 18	246.9 lb	Reasonably Well
22 Jun 18	246.9 lb	Reasonably Well
21 Jun 18	246.9 lb	Reasonably Well
20 Jun 18	249.1 lb	Reasonably Well
19 Jun 18	250.2 lb	Reasonably Well
18 Jun 18	249.1 lb	Reasonably Well
16 Jun 18	246.9 lb	Reasonably Well
15 Jun 18	246.9 lb	Reasonably Well
14 Jun 18	246.9 lb	Reasonably Well
11 Jun 18	246.9 lb	Reasonably Well
10 Jun 18	248.0 lb	Reasonably Well
09 Jun 18	246.9 lb	Reasonably Well
08 Jun 18	246.9 lb	Reasonably Well
07 Jun 18	249.1 lb	Reasonably Well
05 Jun 18	251.3 lb	Reasonably Well
19 Apr 18	255.3 lb	Reasonably Well
18 Apr 18	256.6 lb	Reasonably Well
17 Apr 18	260.4 lb	Reasonably Well
14 Apr 18	256.8 lb	Reasonably Well
07 Apr 18	257.5 lb	Reasonably Well
06 Apr 18	260.1 lb	Reasonably Well
26 Mar 18	262.1 lb	Reasonably Well
18 Mar 18	258.8 lb	Reasonably Well
12 Mar 18	262.1 lb	Reasonably Well
05 Mar 18	256.2 lb	Reasonably Well
04 Mar 18	253.5 lb	Reasonably Well
03 Mar 18	256.0 lb	Reasonably Well
02 Mar 18	256.4 lb	Reasonably Well
01 Mar 18	257.7 lb	Reasonably Well
28 Feb 18	258.6 lb	Reasonably Well
27 Feb 18	259.5 lb	Reasonably Well
24 Feb 18	258.4 lb	Reasonably Well
18 Feb 18	260.6 lb	Reasonably Well
16 Feb 18	260.6 lb	Reasonably Well
14 Feb 18	259.5 lb	Reasonably Well
10 Feb 18	258.2 lb	Reasonably Well
06 Feb 18	256.8 lb	Reasonably Well
03 Feb 18	257.9 lb	Reasonably Well
02 Feb 18	257.7 lb	Reasonably Well
01 Feb 18	258.4 lb	Reasonably Well
31 Jan 18	259.9 lb	Reasonably Well
30 Jan 18	259.7 lb	Reasonably Well
29 Jan 18	260.1 lb	Reasonably Well
28 Jan 18	259.3 lb	Reasonably Well
27 Jan 18	256.8 lb	Reasonably Well
26 Jan 18	259.0 lb	Reasonably Well
25 Jan 18	260.1 lb	Reasonably Well
17 Jan 18	257.3 lb	Reasonably Well
15 Jan 18	258.4 lb	Reasonably Well
13 Jan 18	256.0 lb	Reasonably Well
12 Jan 18	257.5 lb	Reasonably Well
10 Jan 18	258.4 lb	Reasonably Well
18 Dec 17	257.9 lb	Reasonably Well
14 Dec 17	255.7 lb	Reasonably Well
08 Dec 17	258.4 lb	Reasonably Well
07 Dec 17	256.6 lb	Reasonably Well
06 Dec 17	257.1 lb	Reasonably Well
05 Dec 17	256.8 lb	Reasonably Well
26 Nov 17	255.3 lb	Reasonably Well
25 Nov 17	257.5 lb	Reasonably Well
24 Nov 17	256.2 lb	Reasonably Well
19 Nov 17	256.6 lb	Reasonably Well
17 Nov 17	256.2 lb	Reasonably Well
13 Nov 17	256.4 lb	Reasonably Well
12 Nov 17	257.3 lb	Reasonably Well
10 Nov 17	255.3 lb	Reasonably Well
09 Nov 17	254.9 lb	Reasonably Well
08 Nov 17	256.2 lb	Reasonably Well
07 Nov 17	257.1 lb	Reasonably Well
03 Nov 17	255.1 lb	Reasonably Well
01 Nov 17	256.2 lb	Reasonably Well
30 Oct 17	255.5 lb	Reasonably Well
29 Oct 17	255.5 lb	Reasonably Well
27 Oct 17	254.9 lb	Reasonably Well
26 Oct 17	256.4 lb	Reasonably Well
25 Oct 17	257.1 lb	Reasonably Well
24 Oct 17	256.0 lb	Reasonably Well
22 Oct 17	257.3 lb	Reasonably Well
20 Oct 17	254.4 lb	Reasonably Well
13 Aug 17	254.4 lb	Reasonably Well
11 Aug 17	255.3 lb	Reasonably Well
09 Aug 17	255.7 lb	Reasonably Well
07 Aug 17	255.1 lb	Reasonably Well
04 Aug 17	256.4 lb	Reasonably Well
03 Aug 17	256.0 lb	Reasonably Well
02 Aug 17	256.8 lb	Reasonably Well
31 Jul 17	256.2 lb	Reasonably Well
28 Jul 17	256.8 lb	Reasonably Well
26 Jul 17	257.7 lb	Reasonably Well
25 Jul 17	258.8 lb	Reasonably Well
18 Jul 17	257.1 lb	Reasonably Well
17 Jul 17	257.7 lb	Reasonably Well
16 Jul 17	257.5 lb	Reasonably Well
18 Jun 17	254.6 lb	Reasonably Well
17 Jun 17	253.1 lb	Reasonably Well
13 Jun 17	253.5 lb	Reasonably Well
08 Jun 17	254.2 lb	Reasonably Well
07 Jun 17	254.6 lb	Reasonably Well
06 Jun 17	254.4 lb	Reasonably Well
04 Jun 17	253.5 lb	Reasonably Well
03 Jun 17	247.8 lb	Reasonably Well
02 Jun 17	252.9 lb	Reasonably Well
01 Jun 17	254.2 lb	Reasonably Well
31 May 17	254.6 lb	Reasonably Well
26 May 17	255.7 lb	Reasonably Well
25 May 17	257.1 lb	Reasonably Well
24 May 17	254.0 lb	Reasonably Well
22 May 17	255.7 lb	Reasonably Well
20 May 17	253.8 lb	Reasonably Well
10 May 17	252.4 lb	Reasonably Well
08 May 17	253.3 lb	Reasonably Well
22 Apr 17	250.7 lb	Reasonably Well
08 Apr 17	250.7 lb	Reasonably Well
31 Mar 17	251.8 lb	Reasonably Well
30 Mar 17	253.1 lb	Reasonably Well
28 Mar 17	253.3 lb	Reasonably Well
27 Mar 17	256.2 lb	Reasonably Well
25 Mar 17	254.6 lb	Reasonably Well
23 Mar 17	253.3 lb	Reasonably Well
22 Mar 17	253.8 lb	Reasonably Well
18 Mar 17	249.3 lb	Reasonably Well
17 Mar 17	250.2 lb	Reasonably Well
16 Mar 17	251.1 lb	Reasonably Well
15 Mar 17	252.4 lb	Reasonably Well
14 Mar 17	252.9 lb	Reasonably Well
12 Mar 17	253.8 lb	Reasonably Well
11 Mar 17	250.9 lb	Reasonably Well
28 Feb 17	249.8 lb	Reasonably Well
22 Feb 17	249.1 lb	Reasonably Well
18 Feb 17	248.5 lb	Reasonably Well
08 Feb 17	248.2 lb	Reasonably Well
07 Feb 17	246.3 lb	Reasonably Well
02 Feb 17	247.8 lb	Reasonably Well
01 Feb 17	248.2 lb	Reasonably Well
31 Jan 17	247.6 lb	Reasonably Well
30 Jan 17	250.9 lb	Reasonably Well
29 Jan 17	251.3 lb	Reasonably Well
10 Dec 16	247.8 lb	Reasonably Well
24 Jul 16	237.4 lb	Reasonably Well
21 Jul 16	236.8 lb	Reasonably Well
17 Jul 16	239.2 lb	Reasonably Well
09 Jul 16	239.2 lb	Reasonably Well
05 Jul 16	238.5 lb	Reasonably Well
03 Jul 16	237.7 lb	Reasonably Well
02 Jul 16	237.4 lb	Reasonably Well
27 Jun 16	239.0 lb	Reasonably Well
22 Jun 16	238.8 lb	Reasonably Well
17 Jun 16	237.2 lb	Reasonably Well
22 May 16	243.4 lb	Reasonably Well
19 May 16	243.4 lb	Reasonably Well
18 May 16	243.8 lb	Reasonably Well
14 May 16	243.6 lb	Reasonably Well
13 May 16	244.1 lb	Reasonably Well
12 May 16	245.4 lb	Reasonably Well
07 May 16	244.1 lb	Reasonably Well
21 Apr 16	242.9 lb	Reasonably Well
11 Apr 16	243.6 lb	Reasonably Well
05 Apr 16	243.8 lb	Reasonably Well
19 Mar 16	243.6 lb	Reasonably Well
17 Mar 16	243.4 lb	Reasonably Well
14 Mar 16	243.8 lb	Reasonably Well
11 Mar 16	245.6 lb	Reasonably Well
06 Mar 16	244.1 lb	Reasonably Well
05 Mar 16	244.5 lb	Reasonably Well
04 Mar 16	244.3 lb	Reasonably Well
03 Mar 16	244.1 lb	Reasonably Well
27 Feb 16	246.5 lb	Reasonably Well
10 Feb 16	248.2 lb	Reasonably Well
18 Jan 16	247.4 lb	Reasonably Well
16 Jan 16	244.3 lb	Reasonably Well
02 Jan 16	246.0 lb	Reasonably Well
17 Dec 15	243.8 lb	Reasonably Well
16 Dec 15	243.8 lb	Reasonably Well
15 Dec 15	244.9 lb	Reasonably Well
14 Dec 15	245.6 lb	Reasonably Well
07 Dec 15	245.4 lb	Reasonably Well
20 Jan 15	240.1 lb	Poorly
19 Jan 15	242.5 lb	Poorly
10 Jan 15	238.8 lb	Poorly
04 Jan 15	241.8 lb	Poorly
06 Nov 14	234.1 lb	Reasonably Well
05 Nov 14	233.2 lb	Reasonably Well
30 Oct 14	253.3 lb	Reasonably Well

Date started: 16 Mar 14

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 226.4 lb
18 Sep 14	235.0 lb	Not Applicable
02 Aug 14	229.1 lb	Reasonably Well
29 Jul 14	232.6 lb	Not Applicable
24 Jul 14	227.5 lb	Reasonably Well
23 Jul 14	226.9 lb	Reasonably Well
22 Jul 14	228.2 lb	Reasonably Well
21 Jul 14	229.9 lb	Poorly
03 Jul 14	228.4 lb	Reasonably Well
02 Jul 14	227.5 lb	Reasonably Well
28 Jun 14	227.5 lb	Reasonably Well
25 Jun 14	229.3 lb	Not Applicable
09 Jun 14	224.2 lb	Not Applicable
03 Jun 14	223.5 lb	Reasonably Well
30 May 14	224.7 lb	Reasonably Well
27 May 14	226.4 lb	Reasonably Well
23 May 14	226.6 lb	Reasonably Well
17 May 14	225.3 lb	Reasonably Well
14 May 14	229.1 lb	Reasonably Well
13 May 14	229.1 lb	Reasonably Well
12 May 14	229.5 lb	Reasonably Well
11 May 14	229.3 lb	Reasonably Well
10 May 14	228.4 lb	Reasonably Well
08 May 14	229.3 lb	100%
07 May 14	231.9 lb	Reasonably Well
06 May 14	232.8 lb	Reasonably Well
05 May 14	235.0 lb	Poorly
02 May 14	231.9 lb	Not Applicable
29 Apr 14	231.5 lb	Not Applicable
21 Apr 14	233.0 lb	Poorly
20 Apr 14	229.7 lb	Reasonably Well
18 Apr 14	231.5 lb	Reasonably Well
17 Apr 14	233.2 lb	Not Applicable
14 Apr 14	233.2 lb	Poorly
08 Apr 14	234.4 lb	Not Applicable
07 Apr 14	233.2 lb	Poorly
28 Mar 14	234.4 lb	Poorly
24 Mar 14	233.7 lb	Poorly
23 Mar 14	232.8 lb	Poorly
22 Mar 14	233.0 lb	Poorly
16 Mar 14	226.4 lb	Not Applicable

Date started: 22 Feb 14

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 228.6 lb
22 Feb 14	228.6 lb	Not Applicable

Date started: 09 Feb 14

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 227.7 lb
15 Feb 14	225.5 lb	Reasonably Well
09 Feb 14	227.7 lb	Not Applicable

Date started: 31 Jan 14

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 229.3 lb
02 Feb 14	229.1 lb	Not Applicable
01 Feb 14	227.1 lb	Reasonably Well
31 Jan 14	229.3 lb	Not Applicable

Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 222.7 lb
29 Jan 14	230.2 lb	Poorly
27 Jan 14	229.1 lb	Reasonably Well
20 Jan 14	231.3 lb	Poorly
06 Jan 14	222.7 lb	Not Applicable

Date started: 01 Dec 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 218.3 lb
01 Dec 13	218.3 lb	Not Applicable

Date started: 09 Nov 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 220.5 lb
24 Nov 13	218.3 lb	Not Applicable
09 Nov 13	220.5 lb	Not Applicable

Date started: 26 Oct 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 221.8 lb
26 Oct 13	221.8 lb	Not Applicable

Date started: 05 Oct 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 226.4 lb
19 Oct 13	221.8 lb	Reasonably Well
13 Oct 13	223.1 lb	Reasonably Well
12 Oct 13	221.1 lb	Reasonably Well
11 Oct 13	222.4 lb	Reasonably Well
05 Oct 13	226.4 lb	Not Applicable

Date started: 27 Sep 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 222.4 lb
27 Sep 13	222.4 lb	Not Applicable

Date started: 25 Aug 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 225.5 lb
18 Sep 13	219.8 lb	Reasonably Well
14 Sep 13	222.0 lb	Reasonably Well
10 Sep 13	220.9 lb	Reasonably Well
09 Sep 13	221.6 lb	Reasonably Well
08 Sep 13	221.1 lb	Reasonably Well
07 Sep 13	224.2 lb	Reasonably Well
03 Sep 13	228.2 lb	Poorly
02 Sep 13	228.0 lb	Poorly
25 Aug 13	225.5 lb	Not Applicable

Date started: 21 Jul 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 223.1 lb
03 Aug 13	217.6 lb	Poorly
27 Jul 13	217.8 lb	Reasonably Well
21 Jul 13	223.1 lb	Not Applicable

Date started: 08 Jul 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 224.0 lb
13 Jul 13	217.6 lb	Reasonably Well
08 Jul 13	224.0 lb	Not Applicable

Date started: 30 Jun 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 220.7 lb
30 Jun 13	220.7 lb	Not Applicable

Date started: 09 Jun 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 220.9 lb
22 Jun 13	220.5 lb	Reasonably Well
09 Jun 13	220.9 lb	Not Applicable

Date started: 27 May 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 216.3 lb
01 Jun 13	215.0 lb	Not Applicable
27 May 13	216.3 lb	Not Applicable

Date started: 27 Apr 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 216.3 lb
19 May 13	216.1 lb	Reasonably Well
18 May 13	213.4 lb	Poorly
11 May 13	212.7 lb	Reasonably Well
08 May 13	213.2 lb	Reasonably Well
04 May 13	215.0 lb	Reasonably Well
27 Apr 13	216.3 lb	Not Applicable

Date started: 20 Apr 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 215.2 lb
20 Apr 13	215.2 lb	Not Applicable

Date started: 08 Apr 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 223.1 lb
13 Apr 13	217.2 lb	Reasonably Well
12 Apr 13	218.5 lb	Reasonably Well
08 Apr 13	223.1 lb	Not Applicable

Date started: 30 Jan 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 220.2 lb
31 Mar 13	223.1 lb	Poorly
25 Mar 13	221.6 lb	Poorly
16 Mar 13	218.7 lb	Not Applicable
10 Mar 13	219.6 lb	Poorly
09 Mar 13	216.9 lb	Not Applicable
02 Mar 13	212.3 lb	Reasonably Well
27 Feb 13	216.3 lb	Reasonably Well
26 Feb 13	216.5 lb	Not Applicable
21 Feb 13	215.4 lb	Reasonably Well
19 Feb 13	213.2 lb	Reasonably Well
18 Feb 13	214.5 lb	Reasonably Well
17 Feb 13	215.6 lb	Reasonably Well
16 Feb 13	217.4 lb	Reasonably Well
15 Feb 13	220.2 lb	Reasonably Well
14 Feb 13	220.7 lb	Poorly
13 Feb 13	220.5 lb	Reasonably Well
12 Feb 13	220.7 lb	Reasonably Well
11 Feb 13	220.9 lb	Reasonably Well
10 Feb 13	222.0 lb	Not Applicable
09 Feb 13	218.3 lb	Poorly
08 Feb 13	216.9 lb	Reasonably Well
02 Feb 13	220.9 lb	Poorly
01 Feb 13	219.8 lb	Poorly
31 Jan 13	220.2 lb	Poorly
30 Jan 13	220.2 lb	Not Applicable

Date started: 17 Jan 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 223.5 lb
22 Jan 13	217.4 lb	Reasonably Well
21 Jan 13	217.2 lb	Reasonably Well
20 Jan 13	218.9 lb	Reasonably Well
19 Jan 13	220.2 lb	Reasonably Well
17 Jan 13	223.5 lb	Not Applicable

Date started: 31 Dec 12

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 220.5 lb
09 Jan 13	220.2 lb	Reasonably Well
08 Jan 13	222.0 lb	Reasonably Well
07 Jan 13	222.7 lb	Not Applicable
31 Dec 12	220.5 lb	Not Applicable

Date started: 09 Dec 12

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 216.1 lb
09 Dec 12	216.1 lb	Not Applicable

Date started: 25 Nov 12

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 218.3 lb
25 Nov 12	218.3 lb	Not Applicable