Date started: 06 Dec 17

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 171.0 lb
13 Mar 19	168.9 lb	Reasonably Well
12 Mar 19	170.9 lb	Reasonably Well
03 Mar 19	171.0 lb	Reasonably Well
17 Feb 19	170.0 lb	Reasonably Well
16 Sep 18	165.1 lb	Reasonably Well
09 Sep 18	165.0 lb	Reasonably Well
14 Jul 18	161.0 lb	Reasonably Well
15 Jun 18	160.0 lb	Reasonably Well
18 May 18	162.0 lb	Reasonably Well
06 Apr 18	162.0 lb	Reasonably Well
31 Mar 18	165.0 lb	Poorly
23 Mar 18	163.0 lb	Reasonably Well
23 Feb 18	161.1 lb	Reasonably Well
13 Feb 18	163.3 lb	Reasonably Well
09 Feb 18	162.5 lb	Reasonably Well
01 Feb 18	164.0 lb	Reasonably Well
26 Jan 18	165.1 lb	Reasonably Well
15 Jan 18	166.6 lb	Reasonably Well
12 Jan 18	168.0 lb	Reasonably Well
02 Jan 18	167.8 lb	Reasonably Well
29 Dec 17	168.7 lb	Reasonably Well
19 Dec 17	169.0 lb	Reasonably Well
16 Dec 17	170.4 lb	Reasonably Well
06 Dec 17	171.0 lb	Not Applicable

Date started: 16 May 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 223.0 lb
05 Dec 17	171.4 lb	Reasonably Well
01 Dec 17	169.8 lb	Reasonably Well
21 Nov 17	171.1 lb	Reasonably Well
15 Nov 17	172.0 lb	Reasonably Well
07 Nov 17	172.4 lb	Reasonably Well
03 Nov 17	173.3 lb	Reasonably Well
31 Oct 17	175.5 lb	Reasonably Well
28 Oct 17	175.5 lb	Reasonably Well
24 Oct 17	175.5 lb	Reasonably Well
12 Oct 17	176.8 lb	Reasonably Well
10 Oct 17	178.0 lb	Reasonably Well
03 Oct 17	178.0 lb	100%
01 Oct 17	180.0 lb	Reasonably Well
26 Aug 11	194.0 lb	Reasonably Well
12 Aug 11	195.0 lb	Reasonably Well
01 Jul 11	190.5 lb	Reasonably Well
18 Jun 11	191.5 lb	Reasonably Well
08 Jun 11	191.0 lb	100%
03 Jun 11	191.5 lb	Reasonably Well
30 May 11	192.0 lb	Reasonably Well
26 May 11	193.0 lb	Reasonably Well
18 May 11	194.0 lb	Reasonably Well
16 May 11	223.0 lb	Not Applicable