Date started: 24 Jan 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 159.8 lb
08 Nov 21	138.9 lb	Reasonably Well
05 Nov 21	140.0 lb	Reasonably Well
29 Oct 21	140.7 lb	Reasonably Well
27 Oct 21	141.3 lb	Reasonably Well
25 Oct 21	142.9 lb	Reasonably Well
08 Oct 21	144.2 lb	Reasonably Well
04 Oct 21	144.6 lb	Reasonably Well
27 Sep 21	145.5 lb	Reasonably Well
24 Sep 21	146.4 lb	Reasonably Well
19 Sep 21	147.3 lb	Reasonably Well
18 Sep 21	147.9 lb	Reasonably Well
17 Sep 21	149.5 lb	Reasonably Well
16 Sep 21	150.1 lb	Reasonably Well
13 Sep 21	148.2 lb	Reasonably Well
12 Sep 21	148.8 lb	Reasonably Well
11 Sep 21	149.7 lb	Reasonably Well
09 Sep 21	150.6 lb	Reasonably Well
06 Sep 21	151.2 lb	Reasonably Well
05 Sep 21	151.9 lb	Reasonably Well
04 Sep 21	152.6 lb	Reasonably Well
02 Sep 21	152.8 lb	Reasonably Well
28 Aug 21	153.4 lb	Reasonably Well
26 Aug 21	155.0 lb	Reasonably Well
23 Aug 21	157.2 lb	Reasonably Well
22 Aug 21	159.2 lb	Reasonably Well
20 Aug 21	156.5 lb	Reasonably Well
19 Aug 21	156.7 lb	Reasonably Well
18 Aug 21	158.3 lb	Reasonably Well
17 Aug 21	159.8 lb	Reasonably Well
23 Jul 21	157.6 lb	Reasonably Well
27 May 21	148.4 lb	Reasonably Well
24 May 21	149.7 lb	Reasonably Well
23 May 21	150.8 lb	Reasonably Well
22 May 21	152.1 lb	Reasonably Well
21 May 21	153.2 lb	Reasonably Well
20 May 21	153.4 lb	Reasonably Well
26 Mar 21	144.8 lb	Reasonably Well
20 Mar 21	145.9 lb	Reasonably Well
17 Mar 21	147.9 lb	Reasonably Well
15 Mar 21	148.8 lb	Reasonably Well
14 Mar 21	149.7 lb	Reasonably Well
12 Mar 21	150.4 lb	Reasonably Well
05 Mar 21	149.0 lb	Reasonably Well
31 Jan 21	143.1 lb	Reasonably Well
30 Jan 21	144.2 lb	Reasonably Well
28 Jan 21	144.8 lb	Reasonably Well
25 Jan 21	145.9 lb	Reasonably Well
24 Jan 21	159.8 lb	Reasonably Well

Date started: 07 Sep 20

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 149.9 lb
18 Jan 21	146.6 lb	Reasonably Well
10 Jan 21	147.0 lb	Reasonably Well
05 Jan 21	147.7 lb	Reasonably Well
02 Jan 21	148.8 lb	Reasonably Well
01 Jan 21	147.3 lb	Reasonably Well
31 Dec 20	147.9 lb	Reasonably Well
30 Dec 20	147.0 lb	Reasonably Well
29 Dec 20	146.6 lb	Reasonably Well
28 Dec 20	148.2 lb	Reasonably Well
27 Dec 20	150.4 lb	Reasonably Well
26 Dec 20	149.7 lb	Reasonably Well
23 Dec 20	150.8 lb	Reasonably Well
22 Dec 20	151.5 lb	Reasonably Well
12 Dec 20	146.6 lb	Reasonably Well
11 Dec 20	149.9 lb	Reasonably Well
09 Dec 20	148.4 lb	Reasonably Well
06 Dec 20	147.3 lb	Reasonably Well
05 Dec 20	151.0 lb	Reasonably Well
04 Dec 20	149.0 lb	Reasonably Well
03 Oct 20	145.1 lb	Reasonably Well
02 Oct 20	144.2 lb	Reasonably Well
30 Sep 20	145.7 lb	Reasonably Well
25 Sep 20	149.3 lb	Reasonably Well
22 Sep 20	149.9 lb	Reasonably Well
21 Sep 20	147.7 lb	Reasonably Well
07 Sep 20	149.9 lb	Reasonably Well