Date started: 07 Sep 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 215.2 lb
26 Jun 23	202.8 lb	Reasonably Well
20 Jun 23	201.9 lb	Reasonably Well
12 Jun 23	203.7 lb	Reasonably Well
05 Jun 23	205.9 lb	Reasonably Well
29 May 23	204.8 lb	Reasonably Well
22 May 23	209.7 lb	Reasonably Well
11 Oct 21	188.1 lb	Reasonably Well
13 Sep 21	190.5 lb	Reasonably Well
09 Sep 21	189.8 lb	Reasonably Well
06 Sep 21	192.0 lb	Reasonably Well
24 Aug 21	188.5 lb	Reasonably Well
16 Aug 21	190.3 lb	Reasonably Well
09 Aug 21	191.4 lb	Reasonably Well
02 Aug 21	190.9 lb	Reasonably Well
19 Jul 21	188.7 lb	Reasonably Well
12 Jul 21	190.9 lb	Reasonably Well
05 Jul 21	187.6 lb	Reasonably Well
28 Jun 21	188.9 lb	Reasonably Well
21 Jun 21	190.3 lb	Reasonably Well
14 Jun 21	192.5 lb	Reasonably Well
07 Jun 21	188.9 lb	Reasonably Well
31 May 21	188.7 lb	Reasonably Well
24 May 21	190.5 lb	Reasonably Well
17 May 21	189.8 lb	Reasonably Well
10 May 21	189.4 lb	Reasonably Well
03 May 21	190.7 lb	Reasonably Well
26 Apr 21	191.8 lb	Reasonably Well
19 Apr 21	190.9 lb	Reasonably Well
29 Mar 21	193.3 lb	Reasonably Well
22 Mar 21	194.7 lb	Reasonably Well
15 Mar 21	194.0 lb	Reasonably Well
08 Mar 21	195.1 lb	Reasonably Well
01 Mar 21	199.5 lb	Reasonably Well
22 Feb 21	198.4 lb	Reasonably Well
15 Feb 21	196.7 lb	Reasonably Well
08 Feb 21	196.0 lb	Reasonably Well
01 Feb 21	197.3 lb	Reasonably Well
25 Jan 21	199.5 lb	Reasonably Well
19 Jan 21	197.3 lb	Reasonably Well
11 Jan 21	200.4 lb	Reasonably Well
04 Jan 21	200.8 lb	Reasonably Well
01 Jan 21	201.5 lb	Reasonably Well
21 Dec 20	201.9 lb	Reasonably Well
14 Dec 20	203.5 lb	Reasonably Well
08 Dec 20	203.9 lb	Reasonably Well
29 Nov 20	200.2 lb	Reasonably Well
19 Nov 20	201.3 lb	Reasonably Well
16 Nov 20	203.3 lb	Reasonably Well
09 Nov 20	203.0 lb	Reasonably Well
05 Nov 20	202.4 lb	Reasonably Well
02 Nov 20	203.7 lb	Reasonably Well
26 Oct 20	204.1 lb	Reasonably Well
19 Oct 20	204.1 lb	Reasonably Well
15 Oct 20	204.8 lb	Reasonably Well
12 Oct 20	207.7 lb	Reasonably Well
08 Oct 20	210.5 lb	Reasonably Well
05 Oct 20	209.4 lb	Reasonably Well
01 Oct 20	208.1 lb	Reasonably Well
28 Sep 20	211.2 lb	Reasonably Well
24 Sep 20	209.4 lb	Reasonably Well
21 Sep 20	212.3 lb	Reasonably Well
14 Sep 20	212.1 lb	Reasonably Well
10 Sep 20	212.7 lb	Reasonably Well
07 Sep 20	215.2 lb	Reasonably Well

Date started: 02 Sep 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.5 lb
06 Sep 20	215.2 lb	Reasonably Well
02 Sep 20	220.5 lb	Not Applicable