Date started: 16 Sep 22

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 141.1 lb
30 Jan 23	123.5 lb	Reasonably Well
18 Jan 23	125.7 lb	Reasonably Well
15 Jan 23	127.9 lb	Reasonably Well
11 Jan 23	130.1 lb	Reasonably Well
22 Dec 22	132.3 lb	Reasonably Well
28 Nov 22	132.3 lb	Reasonably Well
25 Nov 22	134.5 lb	Reasonably Well
22 Oct 22	134.5 lb	Reasonably Well
06 Oct 22	136.7 lb	Reasonably Well
29 Sep 22	138.9 lb	Reasonably Well
23 Sep 22	136.7 lb	Reasonably Well
21 Sep 22	136.7 lb	Reasonably Well
18 Sep 22	138.9 lb	Reasonably Well
16 Sep 22	141.1 lb	Reasonably Well

Date started: 20 Aug 20

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 152.1 lb
10 Feb 21	110.2 lb	Reasonably Well
03 Feb 21	110.2 lb	Reasonably Well
27 Jan 21	110.2 lb	Reasonably Well
13 Jan 21	110.2 lb	Reasonably Well
06 Jan 21	110.2 lb	Reasonably Well
30 Dec 20	110.2 lb	Reasonably Well
23 Dec 20	110.2 lb	Reasonably Well
16 Dec 20	110.2 lb	Reasonably Well
09 Dec 20	114.6 lb	Reasonably Well
02 Dec 20	119.0 lb	Reasonably Well
25 Nov 20	121.3 lb	Reasonably Well
18 Nov 20	121.3 lb	Reasonably Well
11 Nov 20	121.3 lb	Reasonably Well
04 Nov 20	123.5 lb	Reasonably Well
30 Oct 20	125.7 lb	Reasonably Well
19 Oct 20	127.9 lb	Reasonably Well
08 Oct 20	127.9 lb	Reasonably Well
07 Oct 20	130.1 lb	Reasonably Well
01 Oct 20	132.3 lb	Reasonably Well
14 Sep 20	136.7 lb	Reasonably Well
07 Sep 20	136.7 lb	Reasonably Well
05 Sep 20	136.7 lb	Reasonably Well
31 Aug 20	141.1 lb	Reasonably Well
28 Aug 20	143.3 lb	Reasonably Well
24 Aug 20	145.5 lb	Reasonably Well
22 Aug 20	152.1 lb	Reasonably Well
20 Aug 20	152.1 lb	Reasonably Well