Date started: 05 Mar 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 203.9 lb
16 Nov 23	184.1 lb	Reasonably Well
17 Aug 22	167.8 lb	Reasonably Well
31 Jul 22	166.4 lb	Reasonably Well
22 Jul 22	172.4 lb	Reasonably Well
20 Apr 22	172.4 lb	Reasonably Well
18 Apr 22	173.3 lb	Reasonably Well
16 Apr 22	173.3 lb	Reasonably Well
14 Apr 22	174.6 lb	Reasonably Well
20 Mar 22	176.6 lb	Reasonably Well
05 Mar 22	203.9 lb	Reasonably Well

Date started: 18 Jun 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 184.1 lb
11 Jul 21	172.0 lb	Reasonably Well
10 Jul 21	173.1 lb	Reasonably Well
05 Jul 21	174.2 lb	Reasonably Well
29 Jun 21	174.2 lb	Reasonably Well
28 Jun 21	175.9 lb	Reasonably Well
24 Jun 21	175.3 lb	Reasonably Well
21 Jun 21	175.9 lb	Reasonably Well
20 Jun 21	176.4 lb	Reasonably Well
16 Jun 21	178.1 lb	Reasonably Well
11 Jun 21	179.2 lb	Reasonably Well
09 Jun 21	181.2 lb	Reasonably Well
08 Jun 21	181.7 lb	Reasonably Well
03 Jun 21	180.8 lb	Reasonably Well
02 Jun 21	182.3 lb	Reasonably Well
01 Jun 21	183.4 lb	Reasonably Well
31 May 21	184.1 lb	Reasonably Well
22 Feb 21	177.9 lb	Reasonably Well
25 Jan 21	177.9 lb	Reasonably Well
25 Sep 20	168.2 lb	Reasonably Well
22 Sep 20	170.4 lb	Reasonably Well
20 Sep 20	168.9 lb	Reasonably Well
19 Sep 20	170.2 lb	Reasonably Well
18 Sep 20	170.9 lb	Reasonably Well
16 Sep 20	171.7 lb	Reasonably Well
13 Sep 20	172.2 lb	Reasonably Well
26 Aug 20	175.7 lb	Reasonably Well
11 Aug 20	173.3 lb	Reasonably Well
09 Aug 20	174.2 lb	Reasonably Well
08 Aug 20	176.4 lb	Reasonably Well
19 Jun 20	176.4 lb	Reasonably Well
18 Jun 20	184.1 lb	Reasonably Well