Date started: 10 Sep 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 182.0 lb
Phase 1: Fat Flush:
24 Sep 08	180.0 lb	Reasonably Well
18 Sep 08	182.0 lb	Reasonably Well
10 Sep 08	182.0 lb	Not Applicable

Date started: 16 Apr 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 170.0 lb
16 Apr 08	170.0 lb	Not Applicable