Date started: 02 Aug 21

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 188.4 lb
20 Oct 21	180.5 lb	Reasonably Well
24 Sep 21	182.0 lb	Reasonably Well
20 Sep 21	183.7 lb	Reasonably Well
05 Sep 21	185.0 lb	Reasonably Well
15 Aug 21	179.0 lb	Reasonably Well
02 Aug 21	188.4 lb	Reasonably Well

Date started: 31 May 20

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 170.1 lb
01 Aug 21	180.8 lb	Reasonably Well
30 Jul 21	181.0 lb	Reasonably Well
28 Jul 21	185.5 lb	Reasonably Well
21 Jun 21	182.5 lb	Reasonably Well
18 Mar 21	179.2 lb	Reasonably Well
17 Mar 21	181.0 lb	Reasonably Well
16 Mar 21	182.4 lb	Reasonably Well
15 Mar 21	185.2 lb	Reasonably Well
06 Feb 21	173.6 lb	Reasonably Well
25 Dec 20	173.6 lb	Reasonably Well
23 Dec 20	174.2 lb	Reasonably Well
22 Dec 20	175.8 lb	Reasonably Well
21 Dec 20	176.2 lb	Reasonably Well
20 Dec 20	179.8 lb	Reasonably Well
28 Nov 20	172.8 lb	Reasonably Well
26 Nov 20	173.8 lb	Reasonably Well
25 Nov 20	172.8 lb	Reasonably Well
24 Nov 20	173.8 lb	Reasonably Well
23 Nov 20	175.4 lb	Reasonably Well
22 Nov 20	177.0 lb	Reasonably Well
26 Sep 20	168.2 lb	Reasonably Well
25 Sep 20	170.0 lb	Reasonably Well
14 Aug 20	163.8 lb	Reasonably Well
11 Aug 20	164.0 lb	Reasonably Well
09 Aug 20	164.2 lb	Reasonably Well
08 Aug 20	164.6 lb	Reasonably Well
07 Aug 20	166.0 lb	Reasonably Well
06 Aug 20	168.0 lb	Reasonably Well
05 Aug 20	169.7 lb	Reasonably Well
26 Jul 20	166.6 lb	Reasonably Well
23 Jul 20	167.6 lb	Reasonably Well
22 Jul 20	168.0 lb	Reasonably Well
21 Jul 20	170.1 lb	Reasonably Well
20 Jun 20	168.2 lb	Reasonably Well
19 Jun 20	171.0 lb	Reasonably Well
04 Jun 20	165.0 lb	Reasonably Well
01 Jun 20	166.0 lb	Reasonably Well
31 May 20	170.1 lb	Reasonably Well