Date started: 04 Jul 21

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 215.0 lb
03 Aug 23	200.0 lb	Reasonably Well
30 Jul 23	200.2 lb	Reasonably Well
21 Jul 23	200.4 lb	Reasonably Well
18 Jul 23	200.8 lb	Reasonably Well
11 Jul 23	201.3 lb	Reasonably Well
08 Jul 23	202.8 lb	Reasonably Well
07 Jul 23	201.3 lb	Reasonably Well
01 Jul 23	202.8 lb	Reasonably Well
29 Jun 23	203.0 lb	Reasonably Well
25 Jun 23	203.5 lb	Reasonably Well
21 Jun 23	202.6 lb	Reasonably Well
15 Jun 23	201.7 lb	Reasonably Well
13 Jun 23	201.9 lb	Reasonably Well
11 Jun 23	202.6 lb	Reasonably Well
10 Jun 23	202.4 lb	Reasonably Well
07 Jun 23	202.6 lb	Reasonably Well
06 Jun 23	204.8 lb	Reasonably Well
05 Jun 23	205.7 lb	Reasonably Well
04 Jun 23	205.5 lb	Reasonably Well
02 Jun 23	205.9 lb	Reasonably Well
28 May 23	208.1 lb	Reasonably Well
21 May 23	207.7 lb	Reasonably Well
20 May 23	207.9 lb	Reasonably Well
17 May 23	208.3 lb	Reasonably Well
16 May 23	211.4 lb	Reasonably Well
09 May 23	211.6 lb	Reasonably Well
08 May 23	211.9 lb	Reasonably Well
07 May 23	212.7 lb	Reasonably Well
02 May 23	213.6 lb	Reasonably Well
29 Apr 23	213.4 lb	Reasonably Well
26 Apr 23	214.7 lb	Reasonably Well
23 Apr 23	213.2 lb	Reasonably Well
22 Apr 23	215.4 lb	Reasonably Well
21 Apr 23	214.5 lb	Reasonably Well
20 Apr 23	214.3 lb	Reasonably Well
19 Apr 23	215.4 lb	Reasonably Well
12 Apr 23	216.1 lb	Reasonably Well
09 Apr 23	215.0 lb	Reasonably Well
07 Apr 23	214.5 lb	Reasonably Well
01 Apr 23	216.1 lb	Reasonably Well
29 Mar 23	215.0 lb	Reasonably Well
28 Mar 23	216.5 lb	Reasonably Well
25 Mar 23	217.2 lb	Reasonably Well
24 Mar 23	217.4 lb	Reasonably Well
23 Mar 23	218.7 lb	Reasonably Well
22 Mar 23	219.1 lb	Reasonably Well
16 Nov 22	211.2 lb	Reasonably Well
12 Nov 22	209.0 lb	Reasonably Well
11 Nov 22	209.7 lb	Reasonably Well
17 Sep 22	212.1 lb	Reasonably Well
14 Sep 22	212.7 lb	Reasonably Well
09 Sep 22	212.7 lb	Reasonably Well
20 Jul 22	210.1 lb	Reasonably Well
16 Jul 22	210.3 lb	Reasonably Well
15 Jul 22	211.9 lb	Reasonably Well
27 Jun 22	212.1 lb	Reasonably Well
01 Jun 22	212.5 lb	Reasonably Well
13 May 22	213.4 lb	Reasonably Well
12 May 22	213.4 lb	Reasonably Well
11 May 22	214.3 lb	Reasonably Well
08 May 22	214.5 lb	Reasonably Well
06 May 22	214.3 lb	Reasonably Well
05 May 22	215.0 lb	Reasonably Well
04 May 22	216.3 lb	Reasonably Well
01 May 22	217.4 lb	Reasonably Well
29 Apr 22	217.6 lb	Reasonably Well
28 Apr 22	218.3 lb	Reasonably Well
27 Apr 22	219.1 lb	Reasonably Well
26 Apr 22	220.2 lb	Reasonably Well
25 Apr 22	220.5 lb	Reasonably Well
23 Apr 22	220.5 lb	Reasonably Well
22 Apr 22	220.7 lb	Reasonably Well
19 Apr 22	220.2 lb	Reasonably Well
17 Apr 22	220.9 lb	Reasonably Well
16 Apr 22	221.1 lb	Reasonably Well
15 Apr 22	222.2 lb	Reasonably Well
14 Apr 22	222.4 lb	Reasonably Well
12 Apr 22	222.4 lb	Reasonably Well
11 Apr 22	223.1 lb	Reasonably Well
09 Apr 22	223.1 lb	Reasonably Well
06 Apr 22	223.8 lb	Reasonably Well
03 Apr 22	224.2 lb	Reasonably Well
02 Apr 22	224.9 lb	Reasonably Well
31 Mar 22	224.9 lb	Reasonably Well
29 Mar 22	225.8 lb	Reasonably Well
28 Mar 22	226.2 lb	Reasonably Well
26 Mar 22	226.2 lb	Reasonably Well
25 Mar 22	227.7 lb	Reasonably Well
23 Mar 22	227.7 lb	Reasonably Well
22 Mar 22	228.4 lb	Reasonably Well
21 Mar 22	229.9 lb	Reasonably Well
20 Mar 22	230.8 lb	Reasonably Well
12 Mar 22	232.6 lb	Reasonably Well
09 Mar 22	232.6 lb	Reasonably Well
06 Mar 22	235.5 lb	Reasonably Well
04 Mar 22	236.8 lb	Reasonably Well
02 Mar 22	237.2 lb	Reasonably Well
01 Mar 22	238.5 lb	Reasonably Well
27 Feb 22	239.0 lb	Reasonably Well
26 Feb 22	239.6 lb	Reasonably Well
25 Feb 22	240.3 lb	Reasonably Well
23 Feb 22	240.7 lb	Reasonably Well
22 Feb 22	241.8 lb	Reasonably Well
19 Feb 22	242.5 lb	Reasonably Well
18 Feb 22	243.4 lb	Reasonably Well
15 Feb 22	245.2 lb	Reasonably Well
14 Feb 22	245.8 lb	Reasonably Well
12 Feb 22	246.5 lb	Reasonably Well
09 Feb 22	248.0 lb	Reasonably Well
07 Feb 22	248.5 lb	Reasonably Well
04 Feb 22	249.6 lb	Reasonably Well
03 Feb 22	250.2 lb	Reasonably Well
01 Feb 22	250.9 lb	Reasonably Well
31 Jan 22	252.0 lb	Reasonably Well
30 Jan 22	252.9 lb	Reasonably Well
29 Jan 22	253.5 lb	Reasonably Well
27 Jan 22	255.1 lb	Reasonably Well
25 Jan 22	255.7 lb	Reasonably Well
23 Jan 22	256.0 lb	Reasonably Well
21 Jan 22	256.4 lb	Reasonably Well
19 Jan 22	258.6 lb	Reasonably Well
18 Jan 22	259.5 lb	Reasonably Well
15 Jan 22	261.2 lb	Reasonably Well
12 Jan 22	261.9 lb	Reasonably Well
10 Jan 22	262.6 lb	Reasonably Well
05 Jan 22	266.8 lb	Reasonably Well
12 Nov 21	269.0 lb	Reasonably Well
11 Aug 21	272.3 lb	Reasonably Well
21 Jul 21	274.5 lb	Reasonably Well
04 Jul 21	215.0 lb	Reasonably Well

Date started: 29 Mar 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 253.5 lb
29 Mar 20	253.5 lb	Not Applicable