Date started: 26 Jan 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 164.5 lb
28 Jul 23	163.6 lb	Reasonably Well
26 Jul 23	166.2 lb	Reasonably Well
25 Jul 23	165.1 lb	Reasonably Well
20 Jul 23	165.3 lb	Reasonably Well
19 Jul 23	154.5 lb	Reasonably Well
03 Feb 23	154.5 lb	Reasonably Well
02 Feb 23	158.3 lb	Reasonably Well
31 Jan 23	158.7 lb	Reasonably Well
26 Jan 23	154.3 lb	Reasonably Well
25 Jan 23	156.5 lb	Reasonably Well
17 Jan 23	157.4 lb	Reasonably Well
11 Jan 23	159.2 lb	Reasonably Well
09 Jan 23	160.9 lb	Reasonably Well
06 Jan 23	160.9 lb	Reasonably Well
16 Dec 22	159.8 lb	Reasonably Well
14 Dec 22	160.9 lb	Reasonably Well
13 Dec 22	162.7 lb	Reasonably Well
09 Dec 22	159.2 lb	Reasonably Well
08 Dec 22	159.6 lb	Reasonably Well
07 Dec 22	161.8 lb	Reasonably Well
29 Nov 22	162.3 lb	Reasonably Well
21 Nov 22	162.3 lb	Reasonably Well
16 Nov 22	163.4 lb	Reasonably Well
12 Oct 22	164.9 lb	Reasonably Well
31 Aug 22	163.1 lb	Reasonably Well
17 Jun 22	153.2 lb	Reasonably Well
14 Jun 22	152.1 lb	Reasonably Well
13 Jun 22	152.8 lb	Reasonably Well
12 Jun 22	151.9 lb	Reasonably Well
09 Jun 22	150.4 lb	Reasonably Well
07 Jun 22	152.1 lb	Reasonably Well
06 Jun 22	154.5 lb	Reasonably Well
05 Jun 22	156.1 lb	Reasonably Well
31 May 22	154.3 lb	Reasonably Well
26 Apr 22	149.0 lb	Reasonably Well
04 Feb 22	150.1 lb	Reasonably Well
03 Feb 22	151.9 lb	Reasonably Well
31 Jan 22	153.9 lb	Reasonably Well
24 Jan 22	152.6 lb	Reasonably Well
23 Dec 21	153.2 lb	Reasonably Well
11 Nov 21	147.0 lb	Reasonably Well
08 Nov 21	149.9 lb	Reasonably Well
23 Oct 21	149.3 lb	Reasonably Well
14 Oct 21	145.7 lb	Reasonably Well
03 Sep 21	142.2 lb	Reasonably Well
30 Aug 21	143.1 lb	Reasonably Well
25 Aug 21	141.8 lb	Reasonably Well
24 Aug 21	145.1 lb	Reasonably Well
12 Jun 21	139.1 lb	Reasonably Well
07 Jun 21	142.0 lb	Reasonably Well
10 May 21	142.6 lb	Reasonably Well
14 Apr 21	146.8 lb	Reasonably Well
21 Mar 21	146.8 lb	Reasonably Well
10 Mar 21	151.2 lb	Reasonably Well
08 Mar 21	151.2 lb	Reasonably Well
26 Jan 20	164.5 lb	Reasonably Well

Date started: 08 Jan 20

Date	Weight	How closely followed?	Goal: 131.6 lb Start: 165.8 lb
08 Jan 20	165.8 lb	Reasonably Well