Date started: 05 Sep 20

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 162.0 lb
22 Apr 23	156.5 lb	Reasonably Well
19 Apr 23	159.2 lb	Reasonably Well
18 Apr 23	162.0 lb	Reasonably Well
31 Aug 21	142.9 lb	Reasonably Well
02 Aug 21	141.1 lb	Reasonably Well
20 Jul 21	145.7 lb	Reasonably Well
16 Jul 21	150.1 lb	Reasonably Well
15 Sep 20	147.0 lb	Reasonably Well
13 Sep 20	147.9 lb	Reasonably Well
10 Sep 20	148.4 lb	Reasonably Well
05 Sep 20	162.0 lb	Reasonably Well

Date started: 15 Mar 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 140.4 lb
27 Jun 20	136.0 lb	Reasonably Well
19 Jun 20	141.3 lb	Reasonably Well
15 Jun 20	142.2 lb	Reasonably Well
26 May 20	132.5 lb	Reasonably Well
20 May 20	133.2 lb	Reasonably Well
13 May 20	134.9 lb	Reasonably Well
05 May 20	135.1 lb	Reasonably Well
04 May 20	135.6 lb	Reasonably Well
01 May 20	136.0 lb	Reasonably Well
30 Apr 20	136.2 lb	Reasonably Well
07 Apr 20	136.5 lb	Reasonably Well
02 Apr 20	136.9 lb	Reasonably Well
31 Mar 20	138.2 lb	Reasonably Well
22 Mar 20	139.3 lb	Reasonably Well
21 Mar 20	140.4 lb	Reasonably Well
14 Mar 20	141.5 lb	Reasonably Well
14 Jan 20	145.7 lb	Reasonably Well
12 Jan 20	147.0 lb	Reasonably Well
11 Jan 20	147.7 lb	Reasonably Well
09 Jan 20	149.3 lb	Reasonably Well
01 Nov 19	133.2 lb	Reasonably Well
30 Oct 19	134.5 lb	Reasonably Well
29 Oct 19	135.6 lb	Reasonably Well
26 Oct 19	138.0 lb	Reasonably Well
19 Oct 19	131.6 lb	Reasonably Well
18 Oct 19	132.5 lb	Reasonably Well
17 Oct 19	133.2 lb	Reasonably Well
16 Oct 19	133.2 lb	Reasonably Well
12 Oct 19	130.5 lb	Reasonably Well
11 Oct 19	131.2 lb	Reasonably Well
10 Oct 19	131.6 lb	Reasonably Well
09 Oct 19	132.1 lb	Reasonably Well
05 Oct 19	132.7 lb	Reasonably Well
04 Oct 19	133.6 lb	Reasonably Well
03 Oct 19	133.8 lb	Reasonably Well
02 Oct 19	134.3 lb	Reasonably Well
28 Sep 19	135.1 lb	Reasonably Well
26 Sep 19	135.8 lb	Reasonably Well
22 Sep 19	136.7 lb	Reasonably Well
15 Sep 19	137.6 lb	Reasonably Well
14 Sep 19	138.9 lb	Reasonably Well
11 Sep 19	139.6 lb	Reasonably Well
08 Sep 19	140.7 lb	Reasonably Well
22 Apr 19	135.8 lb	Reasonably Well
06 Apr 19	137.3 lb	Reasonably Well
30 Mar 19	139.6 lb	Reasonably Well
19 Mar 19	134.7 lb	Reasonably Well
15 Mar 19	140.4 lb	Not Applicable