Date started: 29 Sep 13

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 164.0 lb
06 Jun 14	151.7 lb	Reasonably Well
13 Oct 13	164.2 lb	Poorly
01 Oct 13	162.7 lb	Reasonably Well
30 Sep 13	162.7 lb	Reasonably Well
29 Sep 13	164.0 lb	Not Applicable

Date started: 19 Mar 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 175.1 lb
23 Sep 13	162.0 lb	Reasonably Well
22 Sep 13	162.7 lb	Reasonably Well
21 Sep 13	164.0 lb	Reasonably Well
15 Sep 13	165.2 lb	100%
14 Sep 13	166.6 lb	Reasonably Well
12 Sep 13	169.4 lb	Reasonably Well
11 Sep 13	171.0 lb	Poorly
01 Jun 13	167.6 lb	Reasonably Well
27 May 13	169.2 lb	Reasonably Well
26 May 13	172.6 lb	Reasonably Well
24 May 13	171.2 lb	Reasonably Well
13 May 13	170.1 lb	Reasonably Well
07 May 13	169.6 lb	Reasonably Well
06 May 13	169.6 lb	Reasonably Well
04 May 13	170.8 lb	Reasonably Well
03 May 13	170.8 lb	Reasonably Well
01 May 13	174.3 lb	Reasonably Well
30 Apr 13	173.6 lb	Reasonably Well
24 Apr 13	170.0 lb	Reasonably Well
23 Apr 13	170.0 lb	Reasonably Well
22 Apr 13	172.2 lb	Reasonably Well
13 Apr 13	171.9 lb	Reasonably Well
12 Apr 13	171.9 lb	Reasonably Well
10 Apr 13	172.6 lb	Reasonably Well
08 Apr 13	171.6 lb	Reasonably Well
05 Apr 13	172.2 lb	Reasonably Well
03 Apr 13	173.3 lb	Reasonably Well
02 Apr 13	174.2 lb	Reasonably Well
01 Apr 13	174.7 lb	Reasonably Well
25 Mar 13	174.6 lb	Reasonably Well
23 Mar 13	172.7 lb	Reasonably Well
19 Mar 13	175.1 lb	Not Applicable

Date started: 11 Jun 12

Date	Weight	How closely followed?	Goal: 142.0 lb Start: 170.0 lb
13 Mar 13	172.6 lb	Reasonably Well
09 Mar 13	173.7 lb	Reasonably Well
01 Mar 13	174.8 lb	Reasonably Well
26 Feb 13	175.6 lb	Reasonably Well
24 Feb 13	174.5 lb	Reasonably Well
23 Feb 13	174.5 lb	Reasonably Well
22 Feb 13	175.4 lb	Reasonably Well
21 Feb 13	175.0 lb	Reasonably Well
18 Feb 13	175.8 lb	Reasonably Well
16 Feb 13	173.8 lb	Reasonably Well
14 Feb 13	174.2 lb	Reasonably Well
13 Feb 13	174.3 lb	Reasonably Well
09 Feb 13	173.0 lb	Reasonably Well
08 Feb 13	173.8 lb	Reasonably Well
07 Feb 13	174.7 lb	Reasonably Well
06 Feb 13	174.5 lb	Reasonably Well
05 Feb 13	175.7 lb	Reasonably Well
04 Feb 13	176.0 lb	Reasonably Well
03 Feb 13	175.7 lb	Reasonably Well
02 Feb 13	175.7 lb	Reasonably Well
01 Feb 13	175.4 lb	Reasonably Well
31 Jan 13	174.4 lb	Reasonably Well
28 Jan 13	174.8 lb	Reasonably Well
27 Jan 13	174.8 lb	Reasonably Well
26 Jan 13	174.8 lb	Reasonably Well
25 Jan 13	174.4 lb	Reasonably Well
24 Jan 13	174.8 lb	Reasonably Well
23 Jan 13	174.8 lb	Reasonably Well
22 Jan 13	176.7 lb	Reasonably Well
21 Jan 13	177.9 lb	Reasonably Well
19 Jan 13	175.0 lb	Reasonably Well
17 Jan 13	176.2 lb	Reasonably Well
16 Jan 13	176.4 lb	Reasonably Well
15 Jan 13	176.0 lb	Reasonably Well
14 Jan 13	175.4 lb	Reasonably Well
13 Jan 13	176.0 lb	Reasonably Well
12 Jan 13	176.0 lb	Reasonably Well
11 Jan 13	176.6 lb	Reasonably Well
10 Jan 13	177.7 lb	Reasonably Well
09 Jan 13	177.7 lb	Reasonably Well
08 Jan 13	177.7 lb	Reasonably Well
07 Jan 13	177.7 lb	Reasonably Well
06 Jan 13	177.7 lb	Reasonably Well
05 Jan 13	178.6 lb	Reasonably Well
04 Jan 13	179.2 lb	Reasonably Well
03 Jan 13	182.6 lb	Reasonably Well
02 Jan 13	183.2 lb	Reasonably Well
13 Nov 12	177.0 lb	Reasonably Well
11 Jun 12	170.0 lb	Reasonably Well