Date started: 07 Oct 16

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 360.0 lb
Get your Blood-Sugar Act Together!!!:
04 Mar 24	336.5 lb	Reasonably Well
28 Feb 24	332.0 lb	Reasonably Well
20 Feb 24	334.7 lb	Reasonably Well
13 Feb 24	336.8 lb	Reasonably Well
07 Feb 24	333.5 lb	Reasonably Well
01 Feb 24	332.7 lb	Reasonably Well
17 Jan 24	338.1 lb	Reasonably Well
08 Jan 24	335.2 lb	Reasonably Well
22 Dec 23	335.2 lb	Reasonably Well
19 Dec 23	334.9 lb	Reasonably Well
12 Dec 23	332.8 lb	Reasonably Well
05 Dec 23	335.3 lb	Reasonably Well
28 Nov 23	343.3 lb	Reasonably Well
21 Nov 23	335.6 lb	Reasonably Well
14 Nov 23	343.0 lb	Reasonably Well
07 Nov 23	337.5 lb	Reasonably Well
30 Oct 23	341.3 lb	Reasonably Well
24 Oct 23	345.8 lb	Reasonably Well
17 Oct 23	345.4 lb	Reasonably Well
09 Oct 23	348.0 lb	Reasonably Well
05 Sep 23	341.8 lb	Reasonably Well
04 May 23	337.1 lb	Reasonably Well
01 May 23	338.0 lb	Reasonably Well
03 Jan 23	337.9 lb	Reasonably Well
23 Sep 22	322.6 lb	Reasonably Well
14 Sep 22	317.5 lb	Reasonably Well
08 Sep 22	323.7 lb	Reasonably Well
31 Aug 22	324.7 lb	Reasonably Well
26 Aug 22	325.1 lb	Reasonably Well
24 Aug 22	326.9 lb	Reasonably Well
11 Aug 22	330.0 lb	Reasonably Well
07 Aug 22	327.5 lb	Reasonably Well
03 Aug 22	331.1 lb	Reasonably Well
01 Aug 22	333.4 lb	Reasonably Well
28 Jul 22	335.0 lb	Reasonably Well
16 Jun 22	319.0 lb	Reasonably Well
07 Apr 22	326.0 lb	Reasonably Well
09 Dec 21	314.0 lb	Reasonably Well
02 Dec 21	319.2 lb	Reasonably Well
12 Nov 21	313.0 lb	Reasonably Well
02 Sep 21	311.2 lb	Reasonably Well
17 May 21	292.5 lb	Reasonably Well
07 Feb 21	293.4 lb	Reasonably Well
23 Jan 21	291.0 lb	Reasonably Well
23 Dec 20	306.0 lb	Reasonably Well
15 Nov 20	289.4 lb	Reasonably Well
19 Oct 20	297.0 lb	Reasonably Well
28 Sep 20	303.5 lb	Reasonably Well
19 Sep 20	309.4 lb	Reasonably Well
30 Jun 20	306.0 lb	Reasonably Well
22 Jun 20	312.0 lb	Reasonably Well
25 May 20	309.8 lb	Reasonably Well
04 May 20	312.1 lb	Reasonably Well
03 Mar 20	324.0 lb	Reasonably Well
20 Dec 19	321.0 lb	Reasonably Well
24 Oct 19	319.2 lb	Reasonably Well
21 Oct 19	319.6 lb	Reasonably Well
14 Oct 19	319.6 lb	Reasonably Well
12 Jul 19	327.5 lb	Reasonably Well
26 Jun 19	335.1 lb	Reasonably Well
21 Jun 19	334.8 lb	Reasonably Well
15 Jun 19	334.3 lb	Reasonably Well
07 Jun 19	332.3 lb	Reasonably Well
05 Jun 19	338.4 lb	Reasonably Well
03 Jun 19	335.7 lb	Reasonably Well
31 May 19	338.6 lb	Reasonably Well
27 May 19	340.1 lb	Reasonably Well
23 May 19	335.4 lb	Reasonably Well
08 May 19	338.8 lb	Reasonably Well
06 May 19	340.1 lb	Reasonably Well
03 May 19	342.3 lb	Reasonably Well
29 Apr 19	346.7 lb	Reasonably Well
26 Apr 19	341.4 lb	Reasonably Well
19 Apr 19	339.7 lb	Reasonably Well
12 Apr 19	342.1 lb	Reasonably Well
10 Apr 19	342.8 lb	Reasonably Well
25 Mar 19	341.7 lb	Reasonably Well
22 Mar 19	346.1 lb	Reasonably Well
17 Jan 19	353.9 lb	Reasonably Well
06 Sep 18	359.0 lb	Reasonably Well
12 Jun 18	361.2 lb	Reasonably Well
16 Jan 18	348.0 lb	Reasonably Well
13 Jul 17	358.1 lb	Reasonably Well
18 May 17	360.0 lb	Poorly
Get your Blood-Sugar Act Together!!!:
07 Oct 16	360.0 lb	Not Applicable

Date started: 12 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 425.0 lb
29 Sep 16	384.0 lb	Reasonably Well
23 Jan 13	384.0 lb	Poorly
14 Dec 11	345.0 lb	Poorly
16 Nov 11	374.0 lb	Poorly
21 Sep 11	375.0 lb	Reasonably Well
24 Aug 11	379.0 lb	Reasonably Well
20 Oct 10	390.0 lb	Reasonably Well
11 Oct 10	391.0 lb	Reasonably Well
30 Sep 10	384.2 lb	Reasonably Well
20 Sep 10	390.0 lb	Reasonably Well
13 Sep 10	388.0 lb	Reasonably Well
09 Sep 10	388.0 lb	Reasonably Well
03 Sep 10	396.0 lb	Reasonably Well
31 Aug 10	400.0 lb	Reasonably Well
30 Aug 10	391.0 lb	Reasonably Well
25 Aug 10	391.0 lb	Reasonably Well
24 Aug 10	393.0 lb	Reasonably Well
21 Aug 10	393.0 lb	Reasonably Well
20 Aug 10	402.0 lb	Reasonably Well
12 Aug 10	425.0 lb	Reasonably Well