Date started: 25 Jan 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 157.2 lb
07 Feb 23	156.5 lb	Reasonably Well
29 Dec 22	154.1 lb	Reasonably Well
14 Jun 22	140.4 lb	Reasonably Well
20 May 22	141.3 lb	Reasonably Well
09 May 22	142.4 lb	Reasonably Well
04 May 22	142.6 lb	Reasonably Well
13 Apr 22	143.3 lb	Reasonably Well
04 Apr 22	144.0 lb	Reasonably Well
03 Apr 22	144.6 lb	Reasonably Well
18 Mar 22	145.5 lb	Reasonably Well
16 Mar 22	146.2 lb	Reasonably Well
14 Mar 22	147.3 lb	Reasonably Well
12 Mar 22	147.9 lb	Reasonably Well
09 Mar 22	149.3 lb	Reasonably Well
07 Mar 22	150.6 lb	Reasonably Well
06 Mar 22	151.0 lb	Reasonably Well
02 Mar 22	151.9 lb	Reasonably Well
01 Mar 22	153.9 lb	Reasonably Well
21 Feb 22	154.3 lb	Reasonably Well
12 Jan 22	148.2 lb	Reasonably Well
11 Nov 21	148.2 lb	Reasonably Well
17 Sep 21	145.1 lb	Reasonably Well
26 Aug 21	145.1 lb	Reasonably Well
24 Aug 21	145.9 lb	Reasonably Well
18 Aug 21	146.4 lb	Reasonably Well
13 Aug 21	147.3 lb	Reasonably Well
27 Jul 21	147.3 lb	Reasonably Well
19 Jul 21	148.2 lb	Reasonably Well
15 Jul 21	148.2 lb	Reasonably Well
30 Jun 21	149.5 lb	Reasonably Well
29 Jun 21	150.6 lb	Reasonably Well
23 Jun 21	151.5 lb	Reasonably Well
22 Jun 21	151.7 lb	Reasonably Well
20 Jun 21	151.9 lb	Reasonably Well
29 May 21	152.1 lb	Reasonably Well
24 Feb 21	149.5 lb	Reasonably Well
23 Feb 21	150.6 lb	Reasonably Well
19 Feb 21	151.5 lb	Reasonably Well
26 Jan 21	153.2 lb	Reasonably Well
25 Jan 21	157.2 lb	Reasonably Well

Date started: 19 Aug 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 157.2 lb
14 Jan 21	154.3 lb	Reasonably Well
12 Nov 20	149.3 lb	Reasonably Well
10 Nov 20	150.8 lb	Reasonably Well
01 Oct 20	153.7 lb	Reasonably Well
09 Sep 20	154.3 lb	Reasonably Well
17 Jul 20	153.2 lb	Reasonably Well
10 Jul 20	153.4 lb	Reasonably Well
08 Jul 20	154.3 lb	Reasonably Well
01 Jul 20	154.8 lb	Reasonably Well
13 Jun 20	154.3 lb	Reasonably Well
05 Dec 19	150.4 lb	Reasonably Well
03 Oct 19	152.1 lb	Reasonably Well
08 Sep 19	154.3 lb	Reasonably Well
26 Jul 19	151.0 lb	Reasonably Well
18 Jul 19	149.9 lb	Reasonably Well
01 Apr 19	146.4 lb	Reasonably Well
04 Mar 19	147.5 lb	Reasonably Well
22 Feb 19	145.9 lb	Reasonably Well
20 Feb 19	146.4 lb	Reasonably Well
18 Feb 19	146.4 lb	Reasonably Well
13 Feb 19	147.5 lb	Reasonably Well
11 Feb 19	148.6 lb	Reasonably Well
05 Feb 19	146.8 lb	Reasonably Well
04 Feb 19	146.6 lb	Reasonably Well
02 Feb 19	147.7 lb	Reasonably Well
29 Jan 19	147.9 lb	Reasonably Well
24 Jan 19	147.0 lb	Reasonably Well
16 Jan 19	147.9 lb	Reasonably Well
08 Jan 19	148.8 lb	Reasonably Well
19 Dec 18	145.9 lb	Reasonably Well
30 Nov 18	143.3 lb	Reasonably Well
27 Nov 18	144.4 lb	Reasonably Well
22 Nov 18	142.4 lb	Reasonably Well
19 Nov 18	143.7 lb	Reasonably Well
15 Nov 18	144.4 lb	Reasonably Well
14 Nov 18	146.6 lb	Reasonably Well
11 Nov 18	148.8 lb	Reasonably Well
05 Nov 18	147.5 lb	Reasonably Well
29 Oct 18	149.0 lb	Reasonably Well
10 Oct 18	148.8 lb	Reasonably Well
21 Sep 18	148.4 lb	Reasonably Well
20 Sep 18	150.8 lb	Reasonably Well
18 Sep 18	151.0 lb	Reasonably Well
23 Aug 18	153.2 lb	Reasonably Well
20 Aug 18	153.2 lb	Reasonably Well
19 Aug 18	157.2 lb	Reasonably Well