Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 158.0 lb Start: 178.3 lb
27 Jan 11	180.6 lb	Poorly
03 Jan 11	177.5 lb	Reasonably Well
01 Jan 11	178.3 lb	Not Applicable

Date started: 07 Nov 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
09 Sep 09	168.0 lb	Reasonably Well
09 Oct 08	178.0 lb	Poorly
25 Sep 08	181.0 lb	Reasonably Well
23 Sep 08	181.0 lb	Reasonably Well
19 Sep 08	183.0 lb	Reasonably Well
17 Sep 08	186.4 lb	Poorly
25 Jun 08	178.0 lb	Reasonably Well
21 May 08	177.4 lb	Poorly
13 May 08	179.0 lb	Poorly
24 Apr 08	178.8 lb	Reasonably Well
28 Mar 08	183.0 lb	Reasonably Well
27 Mar 08	182.6 lb	Reasonably Well
31 Jan 08	186.0 lb	Reasonably Well
27 Jan 08	188.0 lb	Reasonably Well
17 Jan 08	188.0 lb	Reasonably Well
10 Jan 08	194.0 lb	Poorly
06 Dec 07	192.6 lb	Reasonably Well
28 Nov 07	192.6 lb	Poorly
22 Nov 07	190.6 lb	Reasonably Well
07 Nov 07	196.2 lb	Reasonably Well

Date started: 01 Oct 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 204.0 lb
10 Oct 07	199.8 lb	Reasonably Well
01 Oct 07	204.0 lb	Not Applicable