Date started: 26 May 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 310.2 lb
02 May 24	267.9 lb	Reasonably Well
22 Apr 24	268.1 lb	Reasonably Well
16 Apr 24	268.5 lb	Reasonably Well
01 Mar 24	277.1 lb	Reasonably Well
28 Feb 24	279.3 lb	Reasonably Well
23 Feb 24	279.8 lb	Reasonably Well
21 Feb 24	280.6 lb	Reasonably Well
19 Feb 24	284.4 lb	Reasonably Well
08 Feb 24	284.2 lb	Reasonably Well
05 Feb 24	288.6 lb	Reasonably Well
08 Jan 24	294.1 lb	Reasonably Well
04 Dec 23	300.9 lb	Reasonably Well
03 Nov 23	303.6 lb	Reasonably Well
18 Oct 23	304.0 lb	Reasonably Well
21 Aug 23	303.6 lb	Reasonably Well
14 Aug 23	304.7 lb	Reasonably Well
08 Aug 23	305.1 lb	Reasonably Well
31 Jul 23	307.3 lb	Reasonably Well
17 Jul 23	304.7 lb	Reasonably Well
09 Jul 23	306.2 lb	Reasonably Well
24 Apr 23	299.2 lb	Reasonably Well
05 Sep 22	295.9 lb	Reasonably Well
15 Mar 22	279.1 lb	Reasonably Well
14 Mar 22	279.8 lb	Reasonably Well
07 Mar 22	281.5 lb	Reasonably Well
29 Nov 21	271.6 lb	Reasonably Well
23 Nov 21	268.5 lb	Reasonably Well
21 Nov 21	271.4 lb	Reasonably Well
18 Nov 21	273.8 lb	Reasonably Well
15 Nov 21	279.1 lb	Reasonably Well
01 Nov 21	276.2 lb	Reasonably Well
24 Oct 21	274.9 lb	Reasonably Well
19 Jul 21	267.4 lb	Not Applicable
22 Mar 21	241.6 lb	Reasonably Well
04 Jan 21	230.8 lb	Reasonably Well
07 Dec 20	226.4 lb	Reasonably Well
30 Nov 20	225.8 lb	Reasonably Well
23 Nov 20	222.4 lb	Reasonably Well
16 Nov 20	222.4 lb	Reasonably Well
09 Nov 20	218.0 lb	Reasonably Well
02 Nov 20	222.2 lb	Reasonably Well
26 Oct 20	218.7 lb	Reasonably Well
19 Oct 20	220.5 lb	Reasonably Well
12 Oct 20	224.9 lb	Reasonably Well
05 Oct 20	228.0 lb	Reasonably Well
28 Sep 20	227.3 lb	Reasonably Well
23 Sep 20	228.0 lb	Reasonably Well
14 Sep 20	229.1 lb	Reasonably Well
07 Sep 20	230.2 lb	Reasonably Well
31 Aug 20	233.0 lb	Reasonably Well
24 Aug 20	232.8 lb	Reasonably Well
17 Aug 20	233.5 lb	Reasonably Well
10 Aug 20	237.4 lb	Reasonably Well
07 Aug 20	240.1 lb	Reasonably Well
27 Jul 20	241.2 lb	Reasonably Well
20 Jul 20	244.9 lb	Reasonably Well
13 Jul 20	245.8 lb	Reasonably Well
06 Jul 20	249.1 lb	Reasonably Well
29 Jun 20	251.5 lb	Reasonably Well
22 Jun 20	253.3 lb	Reasonably Well
15 Jun 20	255.3 lb	Reasonably Well
08 Jun 20	258.8 lb	Reasonably Well
25 May 20	263.0 lb	Reasonably Well
18 May 20	266.5 lb	Reasonably Well
11 May 20	267.0 lb	Reasonably Well
04 May 20	272.5 lb	Reasonably Well
27 Apr 20	280.6 lb	Reasonably Well
13 Jan 20	266.3 lb	Reasonably Well
06 Jan 20	268.7 lb	Reasonably Well
20 Dec 19	253.3 lb	Reasonably Well
17 Dec 19	257.5 lb	Reasonably Well
09 Dec 19	254.6 lb	Reasonably Well
03 Nov 19	260.8 lb	Reasonably Well
02 Nov 19	262.1 lb	Reasonably Well
01 Nov 19	265.7 lb	Reasonably Well
31 Oct 19	269.0 lb	Reasonably Well
30 Oct 19	271.4 lb	Reasonably Well
29 Oct 19	272.5 lb	Reasonably Well
24 Sep 19	272.3 lb	Reasonably Well
23 Sep 19	275.6 lb	Reasonably Well
29 Apr 19	264.8 lb	Reasonably Well
22 Apr 19	259.9 lb	Reasonably Well
20 Apr 19	260.4 lb	Reasonably Well
08 Apr 19	253.8 lb	Reasonably Well
01 Apr 19	251.1 lb	Reasonably Well
26 Mar 19	253.1 lb	Reasonably Well
11 Mar 19	254.6 lb	Reasonably Well
08 Mar 19	251.3 lb	Reasonably Well
06 Dec 18	242.3 lb	Reasonably Well
26 Nov 18	241.4 lb	Reasonably Well
22 Nov 18	242.1 lb	Reasonably Well
14 Nov 18	244.1 lb	Reasonably Well
12 Nov 18	245.4 lb	Reasonably Well
01 Nov 18	246.0 lb	Reasonably Well
24 Oct 18	247.8 lb	Reasonably Well
24 Mar 18	218.5 lb	Reasonably Well
21 Dec 17	226.9 lb	Reasonably Well
14 Nov 17	228.6 lb	Reasonably Well
23 Oct 17	228.8 lb	Reasonably Well
16 Oct 17	232.4 lb	Reasonably Well
09 Oct 17	234.6 lb	Reasonably Well
02 Oct 17	235.7 lb	Reasonably Well
28 Sep 17	238.5 lb	Reasonably Well
18 Sep 17	235.7 lb	Reasonably Well
11 Sep 17	237.2 lb	Reasonably Well
04 Sep 17	241.6 lb	Reasonably Well
28 Aug 17	239.6 lb	Reasonably Well
21 Aug 17	244.3 lb	Reasonably Well
14 Aug 17	252.2 lb	Reasonably Well
07 Aug 17	244.9 lb	Reasonably Well
10 Jul 17	235.2 lb	Reasonably Well
08 Jul 17	233.9 lb	Reasonably Well
13 Jun 17	229.3 lb	Reasonably Well
05 Jun 17	227.3 lb	Reasonably Well
29 May 17	235.7 lb	Reasonably Well
22 May 17	238.3 lb	Reasonably Well
18 May 17	233.5 lb	Reasonably Well
18 Apr 17	237.4 lb	Reasonably Well
17 Apr 17	236.6 lb	Reasonably Well
12 Apr 17	235.2 lb	Reasonably Well
29 Mar 17	232.6 lb	Reasonably Well
22 Mar 17	237.9 lb	Reasonably Well
20 Mar 17	238.3 lb	Reasonably Well
15 Mar 17	235.2 lb	Reasonably Well
02 Mar 17	231.7 lb	Reasonably Well
28 Feb 17	232.6 lb	Reasonably Well
27 Feb 17	233.7 lb	Reasonably Well
20 Feb 17	229.9 lb	Reasonably Well
15 Feb 17	227.1 lb	Reasonably Well
14 Feb 17	229.7 lb	Reasonably Well
09 Feb 17	226.9 lb	Reasonably Well
06 Feb 17	226.4 lb	Reasonably Well
16 Jan 17	224.4 lb	Reasonably Well
09 Jan 17	222.7 lb	Reasonably Well
12 Dec 16	221.6 lb	Reasonably Well
28 Nov 16	222.0 lb	Reasonably Well
14 Nov 16	223.3 lb	Reasonably Well
09 Nov 16	224.0 lb	Reasonably Well
27 Oct 16	220.7 lb	Reasonably Well
24 Oct 16	222.2 lb	Reasonably Well
20 Oct 16	223.3 lb	Reasonably Well
14 Oct 16	225.1 lb	Reasonably Well
12 Oct 16	225.8 lb	Reasonably Well
10 Oct 16	225.8 lb	Reasonably Well
03 Oct 16	235.9 lb	Reasonably Well
12 Sep 16	226.9 lb	Reasonably Well
17 Jun 16	229.7 lb	Reasonably Well
12 Jun 16	229.9 lb	Reasonably Well
06 Jun 16	228.4 lb	Reasonably Well
03 Jun 16	225.3 lb	Reasonably Well
31 May 16	226.2 lb	Reasonably Well
24 May 16	223.1 lb	Reasonably Well
17 May 16	220.5 lb	Reasonably Well
16 May 16	216.5 lb	Reasonably Well
12 May 16	216.5 lb	Reasonably Well
09 May 16	216.5 lb	Reasonably Well
29 Apr 16	213.4 lb	Reasonably Well
11 Apr 16	219.6 lb	Reasonably Well
22 Mar 16	225.3 lb	Reasonably Well
26 May 14	310.2 lb	Reasonably Well

Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 264.6 lb
03 Jun 13	264.6 lb	Reasonably Well
15 Jan 12	264.6 lb	Reasonably Well
02 Jan 12	264.6 lb	Reasonably Well