Date started: 03 Jun 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 237.0 lb
04 Aug 13	225.0 lb	Reasonably Well
22 Jul 13	223.6 lb	Reasonably Well
17 Jul 13	224.2 lb	Reasonably Well
10 Jul 13	230.8 lb	Reasonably Well
20 Jun 13	238.2 lb	Not Applicable
26 Feb 13	239.4 lb	100%
18 Feb 13	238.1 lb	100%
11 Feb 13	244.0 lb	Not Applicable
17 Jan 13	246.4 lb	Not Applicable
10 Jun 12	241.4 lb	100%
03 Jun 12	237.0 lb	Not Applicable

Date started: 12 Jun 07

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 233.8 lb
27 May 12	244.2 lb	Poorly
06 Feb 12	244.1 lb	100%
31 Jan 12	243.4 lb	Reasonably Well
23 Jan 12	245.8 lb	Reasonably Well
17 Jan 12	248.7 lb	100%
09 Jan 12	252.0 lb	Not Applicable
05 Apr 11	213.4 lb	Reasonably Well
29 Mar 11	211.6 lb	100%
22 Mar 11	213.6 lb	100%
15 Mar 11	215.2 lb	Poorly
20 Jul 10	171.6 lb	Reasonably Well
14 Jul 10	169.2 lb	Reasonably Well
06 Jul 10	169.4 lb	Reasonably Well
30 Jun 10	169.4 lb	Not Applicable
24 Jun 10	170.0 lb	Reasonably Well
09 Jun 10	169.5 lb	Not Applicable
03 Jun 10	170.0 lb	Not Applicable
30 Jun 09	168.0 lb	Reasonably Well
23 Jun 09	172.6 lb	Reasonably Well
26 May 09	165.4 lb	Reasonably Well
19 May 09	165.4 lb	Reasonably Well
14 May 09	166.8 lb	100%
05 Feb 09	155.0 lb	Reasonably Well
07 Jan 09	154.4 lb	Reasonably Well
06 Jan 09	154.4 lb	Reasonably Well
16 Dec 08	152.6 lb	100%
09 Dec 08	157.2 lb	100%
02 Dec 08	154.0 lb	100%
25 Nov 08	154.4 lb	100%
04 Nov 08	154.6 lb	Reasonably Well
28 Oct 08	154.6 lb	100%
21 Oct 08	154.2 lb	100%
15 Oct 08	156.6 lb	100%
07 Oct 08	155.0 lb	100%
30 Sep 08	154.6 lb	100%
23 Sep 08	155.0 lb	100%
16 Sep 08	156.2 lb	100%
12 Sep 08	154.0 lb	Reasonably Well
09 Sep 08	154.5 lb	Reasonably Well
01 Sep 08	151.4 lb	Reasonably Well
26 Aug 08	151.4 lb	100%
19 Aug 08	155.4 lb	100%
12 Aug 08	153.0 lb	100%
05 Aug 08	153.8 lb	100%
31 Jul 08	156.2 lb	100%
26 Jul 08	155.4 lb	100%
17 Jul 08	155.4 lb	100%
01 Jul 08	158.0 lb	100%
26 Jun 08	158.6 lb	100%
21 Jun 08	156.2 lb	100%
10 Jun 08	157.8 lb	Reasonably Well
07 Jun 08	157.6 lb	100%
27 May 08	158.2 lb	100%
22 May 08	162.6 lb	100%
15 May 08	159.0 lb	100%
08 May 08	159.0 lb	100%
01 May 08	157.6 lb	100%
24 Apr 08	155.8 lb	100%
17 Apr 08	158.2 lb	100%
10 Apr 08	157.6 lb	100%
03 Apr 08	156.6 lb	100%
25 Mar 08	157.0 lb	100%
11 Mar 08	161.4 lb	100%
04 Mar 08	160.6 lb	100%
26 Feb 08	161.0 lb	100%
19 Feb 08	160.6 lb	100%
12 Feb 08	162.0 lb	100%
05 Feb 08	163.4 lb	100%
29 Jan 08	164.8 lb	100%
22 Jan 08	164.0 lb	100%
15 Jan 08	166.6 lb	100%
08 Jan 08	169.2 lb	100%
02 Jan 08	170.8 lb	100%
26 Dec 07	170.2 lb	100%
18 Dec 07	175.8 lb	100%
11 Dec 07	176.4 lb	100%
04 Dec 07	178.0 lb	100%
27 Nov 07	180.2 lb	100%
20 Nov 07	181.6 lb	100%
13 Nov 07	182.8 lb	100%
06 Nov 07	185.4 lb	100%
30 Oct 07	187.2 lb	100%
23 Oct 07	189.0 lb	100%
16 Oct 07	191.8 lb	100%
09 Oct 07	193.8 lb	100%
02 Oct 07	196.8 lb	100%
25 Sep 07	198.8 lb	100%
24 Sep 07	201.0 lb	100%
18 Sep 07	201.4 lb	100%
11 Sep 07	203.6 lb	100%
04 Sep 07	206.0 lb	100%
28 Aug 07	210.0 lb	100%
21 Aug 07	213.0 lb	100%
14 Aug 07	214.6 lb	100%
07 Aug 07	217.0 lb	100%
05 Aug 07	220.0 lb	100%
31 Jul 07	220.0 lb	100%
24 Jul 07	222.4 lb	100%
17 Jul 07	223.0 lb	Reasonably Well
10 Jul 07	226.0 lb	Reasonably Well
03 Jul 07	226.8 lb	100%
26 Jun 07	228.2 lb	100%
19 Jun 07	232.0 lb	100%
12 Jun 07	233.8 lb	Not Applicable