Date started: 13 Apr 21

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 303.0 lb
09 Dec 21	305.7 lb	Reasonably Well
11 Jul 21	294.8 lb	Reasonably Well
17 May 21	300.8 lb	Reasonably Well
18 Apr 21	299.0 lb	Reasonably Well
14 Apr 21	301.2 lb	Reasonably Well
13 Apr 21	303.0 lb	Reasonably Well

Date started: 23 Jan 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 248.8 lb
17 Jan 18	270.8 lb	Reasonably Well
12 Jan 18	271.4 lb	Reasonably Well
09 Jan 18	272.6 lb	Reasonably Well
08 Jan 18	275.0 lb	Reasonably Well
07 Jan 13	283.5 lb	Reasonably Well
01 Jan 13	281.3 lb	Reasonably Well
04 Dec 12	267.0 lb	Reasonably Well
01 Nov 12	279.0 lb	Reasonably Well
01 Aug 12	281.6 lb	Reasonably Well
13 Jul 12	278.6 lb	Reasonably Well
24 Jun 12	281.8 lb	Reasonably Well
29 Dec 10	256.0 lb	Reasonably Well
06 Dec 10	252.0 lb	Reasonably Well
16 Sep 10	245.0 lb	Reasonably Well
02 Sep 10	244.0 lb	Reasonably Well
30 Jun 10	236.4 lb	Reasonably Well
29 May 10	230.2 lb	Reasonably Well
27 Mar 10	227.4 lb	Reasonably Well
17 Mar 10	230.6 lb	Poorly
13 Mar 10	230.6 lb	Reasonably Well
06 Mar 10	232.8 lb	Reasonably Well
27 Feb 10	235.8 lb	Reasonably Well
20 Feb 10	237.6 lb	Reasonably Well
14 Feb 10	238.0 lb	Reasonably Well
13 Feb 10	240.2 lb	Reasonably Well
06 Feb 10	240.8 lb	Reasonably Well
30 Jan 10	242.8 lb	Reasonably Well
23 Jan 10	248.8 lb	Reasonably Well