Date started: 18 Oct 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 243.0 lb
15 Sep 13	250.0 lb	Poorly
02 Jun 13	260.0 lb	Not Applicable
18 Feb 13	260.0 lb	Poorly
04 Feb 13	259.0 lb	Not Applicable
06 Jul 12	259.0 lb	Poorly
10 Feb 12	255.0 lb	Poorly
03 Feb 12	255.0 lb	Reasonably Well
09 Sep 11	248.0 lb	Not Applicable
18 Mar 11	253.0 lb	Not Applicable
13 Jan 11	257.0 lb	Reasonably Well
05 Jan 11	258.0 lb	Poorly
29 Nov 10	247.0 lb	Poorly
18 Oct 10	243.0 lb	Not Applicable

Date started: 02 Feb 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 280.0 lb
08 Oct 10	243.0 lb	Reasonably Well
13 Sep 10	247.0 lb	Reasonably Well
10 Sep 10	246.0 lb	Reasonably Well
03 Sep 10	246.0 lb	Reasonably Well
30 Aug 10	247.0 lb	Poorly
27 Aug 10	245.0 lb	Reasonably Well
19 Aug 10	245.0 lb	Poorly
04 Aug 10	242.0 lb	Reasonably Well
19 Jul 10	240.0 lb	Reasonably Well
05 Jul 10	239.0 lb	Reasonably Well
24 Jun 10	237.0 lb	Reasonably Well
17 Jun 10	237.0 lb	Reasonably Well
15 Jun 10	238.0 lb	Reasonably Well
07 Jun 10	239.0 lb	Reasonably Well
31 May 10	239.0 lb	Reasonably Well
27 May 10	239.0 lb	Reasonably Well
22 May 10	240.0 lb	Poorly
14 May 10	239.0 lb	Reasonably Well
09 May 10	240.0 lb	Reasonably Well
08 May 10	242.0 lb	Reasonably Well
06 May 10	242.0 lb	Reasonably Well
01 May 10	244.0 lb	Reasonably Well
29 Apr 10	248.0 lb	Reasonably Well
27 Apr 10	249.0 lb	Reasonably Well
26 Apr 10	251.0 lb	Reasonably Well
22 Apr 10	250.0 lb	Reasonably Well
20 Apr 10	250.0 lb	Reasonably Well
19 Apr 10	250.0 lb	Reasonably Well
18 Apr 10	252.0 lb	Reasonably Well
14 Apr 10	253.0 lb	Reasonably Well
12 Apr 10	254.0 lb	Reasonably Well
07 Apr 10	254.0 lb	Poorly
31 Mar 10	256.0 lb	Reasonably Well
26 Mar 10	258.0 lb	Reasonably Well
23 Mar 10	260.0 lb	Reasonably Well
17 Mar 10	264.0 lb	Reasonably Well
14 Mar 10	267.0 lb	Reasonably Well
10 Mar 10	268.0 lb	Reasonably Well
09 Mar 10	268.0 lb	Reasonably Well
06 Mar 10	269.0 lb	Reasonably Well
04 Mar 10	272.0 lb	Reasonably Well
02 Feb 10	280.0 lb	Reasonably Well