Date started: 18 Jan 18

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 256.0 lb
Get your Blood-Sugar Act Together!!!:
09 May 23	244.5 lb	Reasonably Well
03 Feb 20	244.5 lb	Poorly
23 Dec 19	245.0 lb	Reasonably Well
20 Dec 19	247.5 lb	Reasonably Well
09 Jul 19	252.0 lb	Reasonably Well
21 Jun 19	258.0 lb	Reasonably Well
10 May 19	263.0 lb	Poorly
30 Mar 19	261.0 lb	Reasonably Well
18 Mar 19	262.5 lb	Reasonably Well
17 Mar 19	265.0 lb	Poorly
Start Cutting Calories for Longevity!:
03 Mar 19	263.0 lb	Poorly
Get your Blood-Sugar Act Together!!!:
28 Feb 18	252.5 lb	Reasonably Well
19 Feb 18	254.0 lb	Poorly
05 Feb 18	251.0 lb	100%
02 Feb 18	258.5 lb	Poorly
30 Jan 18	254.0 lb	Poorly
26 Jan 18	252.0 lb	Poorly
23 Jan 18	253.0 lb	Reasonably Well
20 Jan 18	252.0 lb	100%
19 Jan 18	254.5 lb	100%
18 Jan 18	256.0 lb	Not Applicable

Date started: 02 Jan 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 257.0 lb
Get your Blood-Sugar Act Together!!!:
17 Jan 18	256.5 lb	Reasonably Well
06 Sep 16	260.5 lb	Reasonably Well
05 Sep 16	262.0 lb	Poorly
11 Jul 16	250.0 lb	Reasonably Well
06 Jul 16	250.0 lb	Reasonably Well
22 Jun 16	252.0 lb	Reasonably Well
17 Jun 16	256.0 lb	Reasonably Well
02 Jun 16	254.5 lb	Reasonably Well
28 May 16	256.0 lb	Reasonably Well
23 May 16	257.0 lb	Reasonably Well
14 May 16	259.0 lb	Reasonably Well
02 May 16	260.5 lb	Reasonably Well
25 Mar 16	261.0 lb	Poorly
11 Mar 16	257.0 lb	Reasonably Well
26 Feb 16	259.5 lb	Poorly
12 Feb 16	261.0 lb	Poorly
29 Jan 16	257.0 lb	Poorly
22 Jan 16	253.0 lb	Reasonably Well
15 Jan 16	255.0 lb	100%
13 Jan 16	257.0 lb	100%
11 Jan 16	260.0 lb	Poorly
08 Jan 16	255.0 lb	Reasonably Well
06 Jan 16	254.0 lb	100%
03 Jan 16	257.0 lb	100%
02 Jan 16	258.0 lb	Poorly

Date started: 23 Dec 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 260.0 lb
31 Dec 15	257.0 lb	Reasonably Well
23 Dec 15	260.0 lb	Not Applicable