Date started: 01 Mar 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 275.6 lb
Start Cutting Calories for Longevity!:
25 Oct 20	213.8 lb	Reasonably Well
12 Oct 20	216.1 lb	Reasonably Well
10 Sep 20	220.5 lb	Reasonably Well
20 Jul 20	227.1 lb	Reasonably Well
09 Jul 20	229.3 lb	Reasonably Well
23 Jun 20	233.7 lb	Reasonably Well
16 Jun 20	235.9 lb	Reasonably Well
08 Jun 20	238.1 lb	Reasonably Well
03 Jun 20	240.3 lb	Reasonably Well
23 May 20	242.5 lb	Reasonably Well
21 May 20	244.7 lb	Reasonably Well
29 Apr 20	246.9 lb	Reasonably Well
06 Mar 20	257.9 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
01 Mar 20	275.6 lb	Reasonably Well

Date started: 20 Sep 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 227.1 lb
Start Cutting Calories for Longevity!:
06 Feb 20	275.6 lb	Reasonably Well
13 Jun 19	249.8 lb	Reasonably Well
03 Jun 19	252.0 lb	Reasonably Well
30 May 19	255.3 lb	Reasonably Well
06 Sep 16	165.3 lb	Poorly
10 Jun 16	167.6 lb	Reasonably Well
08 May 16	174.2 lb	Reasonably Well
11 Apr 16	176.4 lb	Reasonably Well
02 Apr 16	178.6 lb	100%
16 Mar 16	180.8 lb	Reasonably Well
05 Mar 16	184.1 lb	Reasonably Well
23 Feb 16	187.4 lb	Reasonably Well
26 Jan 16	189.6 lb	Reasonably Well
10 Jan 16	196.2 lb	Reasonably Well
01 Jan 16	197.3 lb	100%
30 Dec 15	198.4 lb	100%
16 Dec 15	199.5 lb	100%
08 Dec 15	205.0 lb	100%
02 Dec 15	207.2 lb	100%
18 Nov 15	209.4 lb	Reasonably Well
20 Sep 15	227.1 lb	Not Applicable