Date started: 01 Nov 16

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 158.7 lb
23 Feb 23	169.8 lb	Reasonably Well
19 Jan 23	164.2 lb	Poorly
28 Feb 21	170.9 lb	Poorly
15 Aug 20	163.1 lb	Poorly
19 Jun 20	159.8 lb	Reasonably Well
25 Sep 19	156.5 lb	Poorly
19 Apr 19	165.3 lb	Reasonably Well
01 Nov 16	158.7 lb	Reasonably Well

Date started: 26 Jan 15

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 158.7 lb
24 Feb 15	156.5 lb	Reasonably Well
26 Jan 15	158.7 lb	Reasonably Well