Date started: 10 Sep 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 256.8 lb
31 Oct 11	240.6 lb	Reasonably Well
28 Oct 11	242.0 lb	Poorly
21 Oct 11	240.8 lb	Poorly
14 Oct 11	236.6 lb	Reasonably Well
11 Oct 11	238.8 lb	Reasonably Well
06 Oct 11	239.8 lb	Reasonably Well
05 Oct 11	240.6 lb	Reasonably Well
29 Sep 11	243.2 lb	Reasonably Well
28 Sep 11	245.0 lb	Reasonably Well
24 Sep 11	246.6 lb	Poorly
23 Sep 11	244.8 lb	Poorly
22 Sep 11	242.6 lb	Reasonably Well
21 Sep 11	243.2 lb	Reasonably Well
20 Sep 11	244.0 lb	100%
17 Sep 11	245.6 lb	100%
16 Sep 11	247.0 lb	Not Applicable
15 Sep 11	249.4 lb	Not Applicable
14 Sep 11	252.0 lb	100%
13 Sep 11	256.4 lb	100%
12 Sep 11	261.2 lb	100%
11 Sep 11	260.0 lb	Not Applicable
10 Sep 11	256.8 lb	Not Applicable

Date started: 29 Jul 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 253.0 lb
18 Aug 11	250.0 lb	Reasonably Well
12 Aug 11	251.0 lb	Reasonably Well
29 Jul 11	252.5 lb	Reasonably Well

Date started: 14 Aug 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 292.5 lb
16 Jul 11	254.5 lb	Not Applicable
15 Jul 11	256.0 lb	Not Applicable
13 Jul 11	257.0 lb	Not Applicable
12 Jul 11	258.0 lb	Not Applicable
11 Jul 11	258.5 lb	Reasonably Well
03 Jul 11	259.5 lb	Not Applicable
01 Jul 11	262.5 lb	Reasonably Well
28 Jun 11	265.0 lb	Reasonably Well
25 Jun 11	265.5 lb	Not Applicable
23 Jun 11	268.0 lb	Not Applicable
22 Jun 11	270.0 lb	Not Applicable
12 May 11	272.0 lb	Reasonably Well
26 Apr 11	276.0 lb	Reasonably Well
17 Apr 11	276.5 lb	Reasonably Well
12 Nov 10	277.0 lb	Reasonably Well
31 Oct 10	278.5 lb	Reasonably Well
24 Oct 10	279.5 lb	Reasonably Well
19 Aug 10	281.5 lb	Reasonably Well
14 Aug 10	283.0 lb	Reasonably Well

Date started: 26 Oct 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 292.5 lb
12 Aug 10	284.0 lb	Reasonably Well
22 Jul 10	285.5 lb	Reasonably Well
08 Jul 10	288.5 lb	Reasonably Well
07 Jul 10	291.5 lb	Reasonably Well
05 Nov 09	281.0 lb	Reasonably Well
29 Oct 09	279.5 lb	Reasonably Well
26 Oct 09	292.5 lb	Not Applicable