Date started: 04 Oct 13

Date	Weight	How closely followed?	Goal: 158.0 lb Start: 174.0 lb
Phase 1:
19 Oct 13	168.8 lb	Reasonably Well
11 Oct 13	171.0 lb	Reasonably Well
04 Oct 13	174.0 lb	Not Applicable

Date started: 18 Aug 11

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 181.0 lb
04 Feb 12	160.0 lb	Reasonably Well
23 Sep 11	163.8 lb	Reasonably Well
10 Sep 11	168.5 lb	Reasonably Well
25 Aug 11	171.0 lb	Reasonably Well
22 Aug 11	175.0 lb	Reasonably Well
18 Aug 11	181.0 lb	Not Applicable