Date started: 01 Mar 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 339.5 lb
15 Aug 23	197.8 lb	Reasonably Well
15 Feb 23	200.2 lb	Reasonably Well
31 Oct 22	204.1 lb	Reasonably Well
15 Nov 21	207.5 lb	Reasonably Well
26 Oct 21	209.4 lb	Reasonably Well
12 Oct 21	212.7 lb	Reasonably Well
20 Sep 21	217.2 lb	Reasonably Well
02 Aug 21	218.7 lb	Reasonably Well
27 Jul 21	221.1 lb	Reasonably Well
18 May 20	224.4 lb	Reasonably Well
19 Sep 19	215.6 lb	Reasonably Well
24 Jun 19	220.0 lb	Reasonably Well
10 Jun 19	221.6 lb	Reasonably Well
31 May 19	224.7 lb	Reasonably Well
27 May 19	224.9 lb	Reasonably Well
20 May 19	229.1 lb	Reasonably Well
09 May 19	227.5 lb	Reasonably Well
06 May 19	230.4 lb	Reasonably Well
28 Mar 19	233.0 lb	Reasonably Well
11 Mar 19	236.1 lb	Reasonably Well
08 Mar 19	237.7 lb	Reasonably Well
01 Mar 19	238.5 lb	Reasonably Well
21 Feb 19	239.4 lb	Reasonably Well
02 Feb 19	240.3 lb	Reasonably Well
14 Jan 19	244.3 lb	Reasonably Well
24 Dec 18	245.2 lb	Reasonably Well
10 Dec 18	246.5 lb	Reasonably Well
03 Dec 18	247.4 lb	Reasonably Well
27 Nov 18	249.1 lb	Reasonably Well
01 Nov 18	253.5 lb	Reasonably Well
13 Aug 18	253.5 lb	Not Applicable
14 Sep 17	246.9 lb	Not Applicable
13 Sep 17	246.9 lb	Reasonably Well
06 Jul 17	249.1 lb	Reasonably Well
30 Nov 16	251.3 lb	Reasonably Well
21 Nov 16	257.9 lb	Reasonably Well
14 Sep 16	262.4 lb	Reasonably Well
19 Jul 16	273.4 lb	Reasonably Well
24 Feb 16	283.1 lb	Reasonably Well
21 Dec 15	283.1 lb	Reasonably Well
12 Dec 15	284.4 lb	Reasonably Well
11 Dec 15	286.6 lb	Reasonably Well
05 Nov 15	288.8 lb	Reasonably Well
19 May 15	339.5 lb	Not Applicable
18 May 15	280.0 lb	Reasonably Well
19 Mar 15	284.4 lb	Reasonably Well
17 Feb 15	288.8 lb	Reasonably Well
29 Jan 15	291.0 lb	Reasonably Well
12 Jan 15	295.4 lb	Reasonably Well
16 Oct 14	291.0 lb	Reasonably Well
06 Oct 14	293.2 lb	Reasonably Well
28 Jul 14	295.4 lb	Reasonably Well
17 Jun 14	302.0 lb	Reasonably Well
03 Jun 14	339.5 lb	Not Applicable
03 May 14	306.4 lb	Reasonably Well
21 Apr 14	310.9 lb	Reasonably Well
05 Apr 14	315.3 lb	Reasonably Well
08 Mar 14	319.7 lb	Reasonably Well
01 Mar 14	339.5 lb	Reasonably Well

Date started: 14 Jan 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 339.5 lb
27 Feb 14	328.5 lb	Reasonably Well
01 Feb 14	330.7 lb	Reasonably Well
14 Jan 14	339.5 lb	Not Applicable