Date started: 01 Jan 24

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 175.0 lb
13 Jan 24	167.0 lb	Reasonably Well
06 Jan 24	170.0 lb	Reasonably Well
01 Jan 24	175.0 lb	Reasonably Well

Date started: 01 Jan 23

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 166.0 lb
04 Jul 23	163.0 lb	Reasonably Well
02 Jul 23	164.0 lb	Reasonably Well
10 Jan 23	165.2 lb	Reasonably Well
08 Jan 23	165.2 lb	Reasonably Well
01 Jan 23	166.0 lb	Reasonably Well