Date started: 13 May 20

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 189.0 lb
05 Oct 23	182.5 lb	Reasonably Well
03 Oct 23	184.5 lb	Reasonably Well
05 Sep 23	184.5 lb	Reasonably Well
30 Aug 23	186.0 lb	Reasonably Well
29 Aug 23	186.0 lb	Reasonably Well
04 Jun 23	189.0 lb	Reasonably Well
01 Mar 23	186.5 lb	Reasonably Well
13 Jan 23	184.0 lb	Reasonably Well
09 Oct 22	184.5 lb	Reasonably Well
20 May 22	179.0 lb	Reasonably Well
19 May 22	180.5 lb	Reasonably Well
02 Apr 21	168.0 lb	Reasonably Well
29 Mar 21	166.5 lb	Reasonably Well
27 Mar 21	167.0 lb	Reasonably Well
26 Mar 21	168.0 lb	Reasonably Well
22 Oct 20	168.5 lb	Reasonably Well
16 Oct 20	169.5 lb	Reasonably Well
03 Sep 20	170.5 lb	Reasonably Well
29 Aug 20	171.0 lb	Reasonably Well
27 Aug 20	172.0 lb	Reasonably Well
21 Aug 20	172.5 lb	Reasonably Well
18 Aug 20	173.0 lb	Reasonably Well
16 Aug 20	173.5 lb	Reasonably Well
03 Aug 20	174.5 lb	Reasonably Well
26 Jul 20	176.5 lb	Reasonably Well
09 Jul 20	178.0 lb	Reasonably Well
24 Jun 20	179.0 lb	Reasonably Well
17 Jun 20	180.0 lb	Reasonably Well
10 Jun 20	181.0 lb	Reasonably Well
03 Jun 20	182.0 lb	Reasonably Well
27 May 20	183.5 lb	Reasonably Well
19 May 20	184.5 lb	Reasonably Well
18 May 20	185.5 lb	Reasonably Well
17 May 20	186.5 lb	Reasonably Well
16 May 20	187.5 lb	Reasonably Well
15 May 20	188.5 lb	Reasonably Well
13 May 20	189.0 lb	Reasonably Well

Date started: 17 Jun 13

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 167.0 lb
05 Aug 14	171.5 lb	Reasonably Well
20 May 14	170.0 lb	Reasonably Well
08 Feb 14	165.5 lb	Reasonably Well
06 Feb 14	167.0 lb	Reasonably Well
03 Feb 14	166.5 lb	Reasonably Well
12 Nov 13	169.0 lb	Reasonably Well
06 Nov 13	168.5 lb	Reasonably Well
20 Oct 13	166.5 lb	Reasonably Well
13 Oct 13	169.0 lb	Reasonably Well
30 Sep 13	167.0 lb	Reasonably Well
08 Aug 13	162.5 lb	Reasonably Well
22 Jul 13	165.0 lb	Reasonably Well
23 Jun 13	163.5 lb	Reasonably Well
19 Jun 13	165.0 lb	Reasonably Well
17 Jun 13	167.0 lb	Not Applicable