Gwaryan's Challenges

1 to 17 of 17

31
  YOUR SUMMER PLAN
Your own plan, celebrating summer, so easy, feel free to enjoy and survive vacation,happy and healthy to bright the Fall.
status: Completed
ended: 14 Aug 17
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28
  The ultimate 12 Week LCHF diet
Come and join me for 12 weeks to transform your body with a LCHF diet and some serious exercise!
status: Completed
ended: 25 Jul 16
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319
  The 25lb Christmas Present
A challenge to lose 25 lb by Dec 25. We are here to support each other, so join in!
status: Completed
ended: 22 Dec 14
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69
  Ring in 2015 the Right Way!
Join this challenge for the motivation and support to stay on track (or better) this fall/winter holiday season!
status: Completed
ended: 22 Dec 14
view progress
 
28
  Cardio/Weight Training Challenge
Every day, besides weekends, run or do some form of cardio for 30 mins then do another 30 mins of weight training!
status: Completed
ended: 03 Mar 14
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28
  Ride bike or excercise bike 30 minutes per day
I am trying to get in the habit of doing 30 minutes of cardio a day that is low impact on my knees.
status: Completed
ended: 24 Mar 14
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13
  Mile Bike Ride
try to ride your bike a mile or more everyday.
status: Completed
ended: 24 Sep 13
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48
  lets melt those pounds!
I want to jump start a healthy lifestyle and I want you to do it with me!
status: Completed
ended: 04 May 13
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80
  Drink more water, less soda or juice
Drink 8 cups of water a day.
status: Completed
ended: 18 May 13
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206
  30 Days of Sweat
In this challenge you will have to workout out for at least 20 minutes every single day for a full 30 days.
status: Completed
ended: 05 Feb 12
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131
  Protein Shakes To Lose The Weight
Kick start your weight loss by replacing one or two meals a day with protein shakes.
status: Completed
ended: 28 Nov 11
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193
  20 lbs in 12 weeks
lose 20lbs in 12 weeks through cutting down calories and increasing physical activity
status: Completed
ended: 18 Jan 12
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400
  Healthy Wonders of Water
Learn how much water you should drink and stick to it. The basic 64oz is not for everyone.
status: Completed
ended: 11 Nov 11
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52
  Wii - 10-30 Mins. - 3 - 6 Days per Week
Start out with 10 mins work up to 30 mins Start out with 3 days work up to 6 days
status: Completed
ended: 04 Dec 11
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61
  NO Soda, ADD WATER!!
Ever feel gross or bloated after drinking soda? Lets stop this kick and feel better!
status: Completed
ended: 20 Jun 11
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198
  Ditch the sodas and lose the weight
This challenge is easy just stop drinking soda!!
status: Completed
ended: 07 Mar 11
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235
  Biggest Loser Challenge - Boys vs. Girls!!
Let's kick off 2011 with a fun boys vs. girls biggest loser competition! Let's see who comes out on top!
status: Completed
ended: 27 Mar 11
view progress
 
 
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