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A.Jafar
A.Jafar
Joined August 2017
Posts
165
Following
0
Followers
21
Weight History
Start Weight
189.6 lb
Lost so far:
0.7 lb
Current Weight
188.9 lb
Performance:
losing 3.9 lb a week
Goal Weight
149.9 lb
Still to go:
39.0 lb
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A.Jafar's Weight History
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A.Jafar's Recent Food & Exercise
1 serving Kit Kat Chunky (40g)
1 serving Vimto Sugar Free Vimto
2 servings Maltesers Cake Bar
Walking (slow) - 2/mph
Desk Work
Walking (moderate) - 3/mph
view diet calendar
A.Jafar's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
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