Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
purringmeow
Journal
10 Dec 16
purringmeow's Journal, 10 December 2016
purringmeow's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 December 2016
151.2 lb
Lost so far:
13.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2016:
362 kcal
Fat: 14.95g | Prot: 31.28g | Carb: 31.18g.
Breakfast:
Safeway Frozen Mixed Berries, Vega Protein & Greens Vanilla, Almond Milk, Prana Black Chia Seeds, Kale, Bob's Red Mill Ground Flaxseed Meal.
more...
1671 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 4.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
purringmeow's weight history
view complete history