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Bible Bliss
Journal
11 Sep 16
Bible Bliss's Journal, 11 September 2016
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Weigh In record (no journal entry) for 11 September 2016
127.2 lb
Lost so far:
0.8 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2016:
100 kcal
Fat: 0.00g | Prot: 10.00g | Carb: 15.00g.
Breakfast:
Starbucks Nonfat Latte (Tall).
more...
1490 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
6 Supporters
Support
Comments
Nice drop!
11 Sep 16 by member:
mskestrela
If having your youngest son home causes this kind of drop....could I borrow him for a few days!!!! Way to go girlfriend! Have a blessed Sunday...it looks like you already are:)
11 Sep 16 by member:
2227Gwen
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