Weigh In record (no journal entry) for 01 February 2016
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196.2 lb
Lost so far: 13.8 lb.
Still to go: 36.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2016:
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311 kcal
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Fat: 22.85g | Prot: 23.79g | Carb: 2.43g.
Breakfast: Sargento Colby Jack Cheese Sticks, Boiled Egg. more...
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gaining 0.6 lb a week
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wilmotl's weight history
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