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Bible Bliss
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31 Jul 15
Bible Bliss's Journal, 31 July 2015
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Day one of the rest of summer.:) Yah for first goal!!
Eating less is like giving up one dollar and getting back 100. Excellent return for the money.
Hope everyone is having a blessed day/evening.
Today's totals: walk 15 mins; 3 X run 3mins/walk 1 min; walk 25 mins.
118.0 lb
Lost so far:
10.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
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Thanks Glen.:) Funny you should say that!! With every workout the thrill of running even just a little but makes a smile breaks out, and that is what floats in front of me to make me look forward to the next time.:)
31 Jul 15 by member:
Bible Bliss
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