Weigh In record (no journal entry) for 17 May 2024
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152.3 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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500 kcal
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Fat: 31.67g | Prot: 33.52g | Carb: 17.98g.
Breakfast: Philadelphia Philadelphia Light, Protein K The Protein Bread, Café, Hacendado Bebida de Almendras Zero, Hacendado Pechuga de Pavo 92%. Lunch: Calabacín, Hacendado Salchichas de Pollo, Hacendado Fresa o Freson. more...
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losing 6.2 lb a week
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