Weigh In record (no journal entry) for 24 February 2024
|
160.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2024:
|
189 kcal
|
Fat: 13.18g | Prot: 12.13g | Carb: 3.13g.
Breakfast: Café Espresso, Yosoy Bebida de Almendras 0% Azúcar, Hacendado Jamón Cocido Extra Finas Lonchas, Protein K The Protein Bread, Milbona Queso de Untar. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|