Weigh In record (no journal entry) for 06 May 2023
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154.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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274 kcal
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Fat: 24.34g | Prot: 9.20g | Carb: 2.32g.
Breakfast: Eroski Mantequilla, Mea Vita Aceite MCT, Café Espresso, Protein K Pan Proteico, Hacendado Bebida de Almendras Zero. more...
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losing 4.6 lb a week
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missiffu's weight history
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