missiffu's Journal, 07 February 2023

Weigh In record (no journal entry) for 07 February 2023
151.2 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2023:
151 kcal Fat: 11.82g | Prot: 9.28g | Carb: 2.57g.   Breakfast: La Asturiana Mantequilla Tradicional, Yosoy Bebida de Almendras 0% Azúcar, Café Espresso, Hacendado +PROTEINAS PAN TOSTADO. more...
losing 1.9 lb a week



     
 

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