Weigh In record (no journal entry) for 02 January 2023
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158.3 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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1123 kcal
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Fat: 59.54g | Prot: 58.44g | Carb: 79.43g.
Breakfast: Yosoy Bebida de Almendras 0% Azúcar, Café Espresso, Hacendado Bizcocho con Yogur. Lunch: Ensalada Mixta, Goiko Grill M-30. more...
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steady weight
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missiffu's weight history
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