Weigh In record (no journal entry) for 15 December 2022
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159.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2022:
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1083 kcal
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Fat: 54.23g | Prot: 87.16g | Carb: 60.81g.
Breakfast: Yosoy Bebida de Almendras 0% Azúcar, Café, Cuétara Tosta Rica. Lunch: Hacendado Mozzarella Fresca, Tomates Rojos, Consorcio Bonito del Norte en Aceite de Oliva, Aceite de Oliva, Cebolla Morada, Salmón. Dinner: Hacendado Lomo Embuchado Extra, Plátano, Huevo. Snacks/Other: Borges Nueces. more...
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gaining 0.9 lb a week
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