Weigh In record (no journal entry) for 08 September 2022
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148.4 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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183 kcal
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Fat: 7.11g | Prot: 16.76g | Carb: 11.64g.
Breakfast: Body Genius Protein Pancakes, Café Espresso, Alpro Leche de Almendras sin Azúcar. more...
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losing 4.6 lb a week
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